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THORNE - 5-MTHF - Methylfolate (Active B9 Folate) Supplement - Supports Cardiovascular Health, Fetal Development, Nerve Health, Methylation & Homocysteine Levels* - 60 Servings - 5-MTHF 5mg
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THORNE - 5-MTHF - Methylfolate (Active B9 Folate) Supplement - Supports Cardiovascular Health, Fetal Development, Nerve Health, Methylation & Homocysteine Levels* - 60 Servings - 5-MTHF 5mg
Item #: 308170

THORNE - 5-MTHF - Methylfolate (Active B9 Folate) Supplement - Supports Cardiovascular Health, Fetal Development, Nerve Health, Methylation &

Item #: 308170

ZMW 2199

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What Stands Out

Active Form
Thorne 5-MTHF provides methylfolate, the biologically active form of B9. This ensures optimal absorption and utilization by the body, effectively supporting various health functions.
Versatile Benefits
Supports cardiovascular health, fetal development, and nerve health, making this supplement ideal for pregnant women, those with heart concerns, and individuals looking to enhance neurological function.
Quality Assured
Thorne guarantees high-quality, clean supplements. Free from common allergens and fillers, this product ensures patients receive potent B9 without unnecessary additives.

Product Details

Shop for Thorne 5-MTHF 5mg Supplement at Ubuy Zambia. Support cardiovascular & fetal health. Premium quality. Free from unnecessary additives. Browse now!
Is Discontinued By Manufacturer No
Item model number B132
Date First Available July 8, 2011
Manufacturer Thorne Research
Brand NameTHORNE
Item FormCapsule
Primary Supplement TypeVitamin-b
Diet TypeGluten Free
FlavorUnflavored
Product BenefitsCardiovascular Health,Cardiovascular Support
Age Range DescriptionAdult
Specific Uses For ProductNerve
Number of Items1
Model NameB132
Container TypeBottle
Dosage FormCapsule
Global Trade Identification Number00693749132011
UPC693749132011
Model NumberB132
Manufacturer Part NumberB132
Unit Count60 Count
Item Dimensions1.7 x 1.7 x 2.97 inches (4.3 x 4.3 x 7.5 cm)
Allergen InformationDairy Free, Fish Free, Shellfish Free, Soy Free
Package Weight1 Pound (450 grams)

Who Should Buy?

Suitable For
  • Pregnant Women

    Supports fetal development by providing essential active folate to reduce risks of neural tube defects.

  • Heart Health

    Helps maintain healthy homocysteine levels, reducing cardiovascular health risks and supporting overall heart function.

  • Methylation Support

    Ideal for individuals needing help with methylation processes for energy production and overall cellular health.

Not Suitable For
  • Non-Pregnant Women

    May not be necessary for women who are not planning for pregnancy or do not have folate deficiency.

Product Description

THORNE - 5-MTHF - Methylfolate (Active B9 Folate) Supplement - Supports Cardiovascular Health, Fetal Development, Nerve Health, Methylation & Homocysteine Levels* - 60 Servings - 5-MTHF 5mg

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is THORNE 5-MTHF and what does it do?

    Answer: THORNE 5-MTHF is a methylfolate active B9 folate supplement designed to support various health functions, including cardiovascular health, fetal development, nerve health, and methylation processes. Unlike standard folic acid, which some individuals may not convert efficiently, 5-MTHF is the bioactive form of folate that your body can utilize directly. This makes it particularly beneficial for those with MTHFR gene mutations or absorption issues. Regular intake is vital for pregnant women to support fetal neural development and ensure proper cellular function.
  • Question: How does THORNE 5-MTHF support cardiovascular health?

    Answer: THORNE 5-MTHF promotes cardiovascular health by participating in the metabolism of homocysteine, an amino acid that, at high levels, can contribute to cardiovascular issues. By ensuring adequate levels of active folate, this supplement helps regulate homocysteine levels in the blood, potentially reducing the risk of heart disease. Incorporating 5-MTHF into your daily routine, especially if you have dietary restrictions, can support overall heart health and better circulation.
  • Question: Is THORNE 5-MTHF safe for pregnant women?

    Answer: Yes, THORNE 5-MTHF is safe for pregnant women and is actually recommended due to its role in supporting fetal development. Folate is crucial during pregnancy for reducing the risk of neural tube defects and ensuring proper fetal growth. It is essential for women trying to conceive or already pregnant to maintain adequate folate levels, making this supplement a smart choice for prenatal health. Always consult with a healthcare professional before beginning any new supplementation.
  • Question: What are the benefits of methylation with THORNE 5-MTHF?

    Answer: Methylation is a critical biochemical process affecting gene expression, detoxification, and neurotransmitter production. THORNE 5-MTHF helps facilitate this process, potentially benefiting mental health, immunity, and overall well-being. Adequate folate levels are linked to better mood regulation and cognitive health, making this supplement useful for those looking to enhance their mental clarity and emotional balance. Particularly, those dealing with stress or mental fatigue may find it beneficial.
  • Question: How should I take THORNE 5-MTHF for optimal results?

    Answer: For optimal results, it’s recommended to take THORNE 5-MTHF as directed on the packaging or as advised by your healthcare provider. Typically, one capsule daily is sufficient, but this can vary based on individual health needs. Taking the supplement with a meal can enhance absorption and minimize any potential stomach discomfort. Consistency is key, so incorporating it into your daily routine will help you achieve the best health outcomes.
  • Question: Are there any side effects associated with THORNE 5-MTHF?

    Answer: THORNE 5-MTHF is generally well-tolerated, with few side effects reported. However, individuals with specific medical conditions or those taking certain medications should consult their healthcare provider before use. Some may experience mild digestive upset or headache upon initiation, which often resolves with continued use. Being aware of your body's responses can help tailor the dosage if needed, ensuring you maximize the benefits while minimizing any potential issues.
  • Question: Can I take THORNE 5-MTHF with other medications?

    Answer: While THORNE 5-MTHF can generally be taken alongside other supplements and medications, it's important to consult with a healthcare professional prior to beginning any new regimen. Certain medications, especially those affecting the metabolism of B vitamins, can interact with folate levels. Ensuring compatibility can help avoid any adverse effects and allow for a comprehensive approach to your health. Keeping an open dialogue with your healthcare provider about all your supplements can enhance your overall well-being.
  • Question: What sources of folate are in THORNE 5-MTHF?

    Answer: THORNE 5-MTHF contains the active form of folate known as L-5-methyltetrahydrofolate. This natural form is derived from the fermentation process using specific strains of microorganisms, and it does not rely on synthetic folic acid. This process ensures that the supplement is more bioavailable, allowing your body to absorb and utilize it effectively. Choosing a bioactive form supports those looking to improve their folate intake without relying on mate; therefore, it promotes better health.
  • Question: Where can I buy THORNE 5-MTHF in Zambia?

    Answer: You can conveniently buy THORNE 5-MTHF through Ubuy in Zambia. Ubuy offers a wide selection of health supplements, including this methylfolate active B9 folate supplement, providing a safe and reliable purchasing experience. With Ubuy, you can enjoy fast shipping, secure payments, and excellent customer service, making it a preferred choice for obtaining high-quality health supplements like THORNE 5-MTHF.
  • Question: How does THORNE 5-MTHF support nerve health?

    Answer: THORNE 5-MTHF contributes to nerve health by aiding in the production of neurotransmitters, which are essential for effective communication within the nervous system. Adequate folate levels are linked to improved cognitive functions and reduced risk of neurological issues. Supplementing with THORNE 5-MTHF can be particularly beneficial for individuals experiencing memory fog or those who require additional support in their brain health. Regular use can provide a positive effect on overall cognitive performance and mental clarity.

Nutritionist's Take

THORNE 5-MTHF is a high-quality methylfolate supplement that stands out for its bioavailability and efficacy in supporting cardiovascular and fetal health, nerve function, and methylation processes. As an active form of B9, it can be particularly beneficial for individuals with MTHFR gene mutations, who may struggle to convert folic acid into its active form. The claims regarding methylation and homocysteine levels are backed by research, suggesting this supplement can positively affect overall heart health. However, as with any supplement, potential drawbacks include the risk of over-supplementation, especially in those consuming a diet rich in folate. Overall, THORNE's commitment to ingredient quality makes this product suitable for many dietary needs, although individuals should consult a healthcare professional before adding it to their regimen.

THORNE B9 (Folic Acid) B132 Editorial Review

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