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Item #:
18700748
Neurofitness: A Brain Surgeons Secrets to Boost Performance and Unleash Creativity Hardcover June 4, 2019
Item #:
18700748
ZMW 701
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RAHUL JANDIAL, MD, PhD, is a dual-trained brain surgeon and neuroscientist, leading cutting-edge neuroscience research and performing surgical missions through International Neurosurgical Children’s Association (INCA), a non-profit he founded in 2003.
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What Stands Out
Expert Insights
Authored by a renowned brain surgeon, this book provides unique insights into enhancing mental performance drawn from cutting-edge neuroscience and personal experience.
Creativity Boost
Offers practical techniques to unlock creativity, making it an invaluable resource for professionals and creatives looking to enhance innovation and problem-solving skills.
Holistic Approach
Integrates cognitive science with practical exercises, delivering a comprehensive framework for personal development that addresses mental fitness from multiple angles.
Product Details
- Written by Rahul Jandial, MD, PhD, a dual-trained brain surgeon and neuroscientist
- Author leads a team of scientists in Jandial Laboratory at City of Hope for neuroscience research
- Associate professor in the Division of Neurosurgery at City of Hope
- Founder of International Neurosurgical Children's Association (INCA) for surgical missions in underserved areas
- Author of ten academic books and over 100 papers published in peer-reviewed journals
- Resides in Los Angeles, California
| Country of Origin | This item will be imported from US |
| Item Weight | 1.2 lbs (540 grams) |
| What is in the box | Neurofitness: A Brain Surgeons... For more details, please check description/product details |
Who Should Buy?
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Students and Learners
Ideal for students seeking to enhance focus, learning techniques, and creative problem-solving strategies.
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Professionals and Creatives
Beneficial for professionals in demanding fields wishing to improve productivity, creativity, and mental agility.
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Health Enthusiasts
Perfect for individuals interested in neuroscience and fitness seeking to optimize mental and physical well-being.
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Casual Readers
Not suitable for those seeking light reading; content is more technical and research-oriented.
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Immediate Solutions
Does not offer quick-fix solutions; requires dedication to apply principles effectively over time.
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Skeptics of Science
Individuals skeptical of scientific approaches to mental enhancement may not find the book convincing or relevant.
Product Description
Neurofitness: A Brain Surgeons Secrets to Boost Performance and Unleash Creativity Hardcover June 4, 2019
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Customer Questions & Answers
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Question:
What is the main focus of 'Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity'?
Answer: The book primarily explores the intersection of neuroscience and personal development, offering insights from a brain surgeon's perspective. It focuses on practical techniques to enhance brain performance, creativity, and cognitive function. By understanding how the brain works, readers can apply these methods to improve mental agility and unleash their creative capabilities in various aspects of life, from professional settings to personal challenges. -
Question:
Who is the author of 'Neurofitness' and what qualifies him to write this book?
Answer: The author is a seasoned brain surgeon with extensive experience in neuroscience and cognitive enhancement. His medical background provides him with unique insights into brain functionality and mental performance. This authoritative perspective lends credibility to the book's content, as the author combines medical expertise with practical applications to help readers optimize their cognitive abilities. -
Question:
How does 'Neurofitness' suggest improving creativity?
Answer: The book outlines specific exercises and mental practices that readers can incorporate into their daily routines to enhance creative thinking. Techniques such as mindfulness, visualization, and brain exercises are explained thoroughly. These methods stimulate different brain areas, improving connectivity and encouraging innovative thought processes, making it valuable for artists, entrepreneurs, and anyone looking to boost their creative output. -
Question:
Is 'Neurofitness' suitable for individuals without a medical background?
Answer: Absolutely! 'Neurofitness' is written in an accessible language designed for a broad audience. It breaks down complex neuroscience concepts into easy-to-understand strategies anyone can apply. Whether you are a student, a professional, or simply someone interested in enhancing mental performance, this book provides actionable insights that can be adopted by anyone, regardless of their prior knowledge of neuroscience. -
Question:
What are some key techniques discussed in 'Neurofitness'?
Answer: The book discusses a variety of techniques including goal visualization, cognitive exercises, and the importance of physical fitness for brain health. Each technique is backed by scientific research, demonstrating its effectiveness in enhancing brain function. Readers are encouraged to establish a routine that incorporates these practices to foster a more vibrant and efficient mind, leading to improved performance across various domains. -
Question:
Can 'Neurofitness' help with stress management?
Answer: Yes, 'Neurofitness' addresses stress management through practical techniques that promote relaxation and cognitive clarity. The author explains how understanding brain function can aid in recognizing stressors and applying appropriate coping strategies. Techniques such as mindfulness meditation and controlled breathing are highlighted as effective ways to reduce stress, making the book a relevant resource for those looking to improve their mental health. -
Question:
What age group is 'Neurofitness' targeted towards?
Answer: While 'Neurofitness' does not target a specific age group, it appeals to adults and young adults keen on enhancing their cognitive abilities. The techniques are relevant for professionals in fast-paced environments, students preparing for exams, or anyone seeking personal growth. Its universal applicability makes it a valuable read for a wide range of audiences, from entrepreneurs to educators. -
Question:
How does the author blend science and practical application in 'Neurofitness'?
Answer: The author effectively blends scientific research with real-world applications by presenting evidence-based techniques alongside relatable anecdotes and case studies. This approach demonstrates how readers can implement theoretical knowledge into their daily lives. By grounding his methods in scientific principles while providing practical guidance, the author ensures that readers are equipped with the tools they need to improve their cognitive performance. -
Question:
Are there any success stories or testimonials mentioned in 'Neurofitness'?
Answer: Yes, 'Neurofitness' includes several success stories and testimonials from individuals who have implemented the techniques outlined in the book. These real-life examples illustrate how the strategies can lead to significant improvements in mental performance and creativity. By sharing such stories, the author provides relatable evidence of the effectiveness of his methods, encouraging readers to embark on their own journey toward cognitive enhancement. -
Question:
Where can I buy 'Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity' in Zambia?
Answer: You can buy 'Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity' on Ubuy, a trusted online platform that offers a wide selection of books. Ubuy provides convenient purchasing options and often caters to various shipping requirements, ensuring you can easily access this insightful book from the comfort of your home.
Biology Editorial Review
An incredible update on neuroscience over the past thirty years, "Life Lessons from a Brain Surgeon" by Dr. Rahul Jandial is a captivating and enlightening read. Readers have praised the author for his ability to make complex topics accessible and engaging, with some mentioning they learned more from this book than from their college neuroanatomy class. Despite some minor imperfections on the physical quality of the book, the content itself has been widely lauded as informative and thought-provoking. Many readers have found the insights shared in the book to be valuable and have even shared it with family members who also enjoyed it. Dr. Jandial's expertise shines through in this work, earning him praise for his brilliance and the way he shares his knowledge. **
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Pros
- Informative and engaging content on neuroscience
- Makes complex topics easy to understand
- Valuable insights and life lessons shared by the author
- Thought-provoking and enlightening read
Cons
- Some minor physical imperfections in the book's quality
Product Price History
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Features & Benefits
- Dual-trained brain surgeon and neuroscientist
- Leads cutting-edge neuroscience research
- Performs surgical missions through nonprofit INCA
- Author of ten academic books and more than 100 papers
- Bilingual
- Based in Los Angeles, California