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Item #:
63061882
Kegel Exercise System - Pelvic Floor Exercises - Set of 6 Premium Silicone Kegel Exercise Weights & Control with Training Kit for Women: Beginners &
Item #:
63061882
ZMW 1345
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Quick Results: 15 minutes a day and just a few short weeks, you will feel the difference!
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What Stands Out
Comprehensive Support
Addresses urinary incontinence, pelvic prolapse, and muscle tightening, providing women with a holistic solution for pelvic floor health.
User-Friendly System
Designed for easy use at home, making pelvic floor exercises convenient and accessible for women of all ages.
All-in-One Solution
Includes a specialized balm that enhances the effectiveness of exercises, ensuring optimal results for pelvic floor strengthening.
Product Details
| Color | Pink |
| Material | Silicone |
| Brand | Intimate Rose |
| Style | Next Generation Silicone |
| Item dimensions L x W x H | 6 x 4 x 2 inches (15.2 x 10.2 x 5.1 cm) |
| Product Dimensions | 6 x 4 x 2 inches (15.2 x 10.2 x 5.1 cm); 1.1 Pounds (500 grams) |
Who Should Buy?
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Postpartum Recovery
Ideal for women recovering from childbirth seeking to regain pelvic strength and reduce incontinence symptoms.
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Urinary Incontinence
Beneficial for those experiencing urinary leakage and looking for effective exercises to improve bladder control.
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Pelvic Prolapse Support
Helpful for women managing pelvic prolapse who require a non-invasive strengthening solution to support pelvic health.
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Severe Medical Conditions
Not suitable for individuals with serious pelvic health conditions or those advised against exercise by a doctor.
Product Description
Kegel Exercise System - Pelvic Floor Exercises - Set of 6 Premium Silicone Kegel Exercise Weights & Control with Training Kit for Women: Beginners & Advanced
Have any Query? Chat with us
Customer Questions & Answers
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Question:
How often should I use the Kegel Exercise System?
Answer: We recommend using the system for 15 minutes per day for just a few weeks to see results. -
Question:
Is the silicone material safe?
Answer: Yes, the material is BPA-free and medical grade, making it safe for use. -
Question:
Can I use this as a beginner?
Answer: Yes, the set is designed for both beginners and advanced users, with a training kit included. -
Question:
What is the largest circumference? I must use smallest speculum during exams.
Answer: The diameter of our product is about 1 inch at its widest point. This makes it comfortable for more women to use and reduces friction against the body. Moreover, it forces users to work on improving their strength. -
Question:
Is the goal just to keep it in while doing whatever you're doing (i.e. house work) or should I be flexing my kegel muscles?
Answer: While using our product, you can carry out your normal activities as your kegel muscles will automatically exercise. It is suggested to wear it for 15-20 minutes during showering or household tasks. -
Question:
What materials are these made out of? plastic or silicone? also is the string silicone or fishing nylon?
Answer: Our previous version was made of plastic and had fishing line string. The current version 2 is made of medical-grade silicone and has a single piece of velvety soft silicone wrapping the weights. The string is also made of silicone, there are no plastic or metal parts. -
Question:
How many weeks does it typically take to notice a difference? I have overactive bladder, since starting a few days ago I have felt worse down there.
Answer: Typically, results vary for everyone but few customers have reported seeing the difference in 3 weeks. However, in some cases it might take longer. It's possible that you may experience discomfort initially, so we suggest starting with the lightest weight. Gradually, your body will get accustomed and gain strength. -
Question:
How do you use this product? I have an extremely weak bladder after 5 kids. What do you do with them?
Answer: To use our product, insert it like a tampon and let gravity pull the weights down. Your pelvic floor muscles will then contract to hold the weights inside, leading to a stronger pelvic floor. This strengthens the bladder control. Feel free to reach out to us for further support. -
Question:
What if you can keep a weight in, but it starts slipping out a little, yet doesn't come out all the way? Keep using that one or do a lighter weight?
Answer: You may experience this on some days, which is normal. Listen to your body and do what's comfortable. We also suggest not rushing it and taking it slow. Consistency is key to success. -
Question:
Do these kegel exercisers have a moving weight inside the ball?
Answer: No, our product has solid weights. Having a moving weight adds no value to our customers as it can be distracting, especially when doing other exercises.
Nutritionist's Take
The pelvic floor muscle exercise system & balm targets issues like urinary incontinence and pelvic prolapse by promoting muscle strengthening, which is crucial for women's health, especially postpartum. The product's claims focus on improving pelvic muscle tone and supporting overall pelvic health. While the device offers a practical approach to strengthening pelvic muscles, it is important to note that its effectiveness may vary among individuals based on their specific conditions and adherence to exercise. The balm's ingredient quality is critical; consumers should check for hypoallergenic and non-irritating components to ensure safety. However, this system should complement, not replace, professional medical advice, particularly for severe pelvic or urinary issues. While the exercise system may not have direct nutritional benefits, maintaining pelvic health correlates with overall well-being. Thus, while beneficial, it’s essential to monitor how this product integrates within a comprehensive health plan.
Intimate Rose Bladder Control Devices Editorial Review
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
16 June 2026 · via Trustpilot
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“Not madly expensive like I thought, and much quicker than promised.”
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6/7/2026 · via Trustpilot
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“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
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ZMW 1345
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Features & Benefits
- Easy, natural biofeedback system for kegel exercises
- Doctor Recommended and designed
- Premium, body-safe silicone material
- Discreet packaging
- Strengthens pelvic floor muscles effectively
- Time-efficient: 15 minutes per day for quick results.
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