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Item #:
35055597
Bulgur Cracked Wheat Fine #1, 2 LB Bag (32oz) | USA Grown Bulgar Wheat for Tabouleh | 100% Natural & Pure | Great for Vegan Recipes by Spicy World
Item #:
35055597
ZMW 430
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Imported from USA store
Order now and get it around Monday, August 03
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Discover the goodness of wheat: Packed with essential nutrients, bulgur cracked wheat offers a great source of fiber, protein, and vitamins. Incorporate this whole grain into your diet for a wholesome and satisfying meal option.
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What Stands Out
100% Natural
Made from pure USA grown bulgur wheat, this product guarantees no additives, providing a wholesome ingredient perfect for your healthy cooking needs.
Versatile Ingredient
Ideal for a variety of dishes, including traditional tabouleh and vegan recipes, allowing culinary creativity while promoting a healthy lifestyle.
Quality Assurance
Spicy World ensures premium quality and fine texture in every 2 LB bag, enhancing the overall cooking experience with consistent performance and taste.
Product Details
| Product Dimensions | 4 x 6 x 2 inches (10.2 x 15.2 x 5.1 cm); 1.98 Pounds (900 grams) |
| UPC | 692991400046 |
| Manufacturer | Spicy world |
| Units | 32.0 Ounce |
| Brand Name | Spicy World |
| Item Form | Grain |
| Specialty | Natural, Vegan |
| Coin Variety 1 | Wheat,Whole Grain |
| Container Type | Bag |
| Number of Items | 1 |
| Unit Count | 32.0 Ounce |
| Item Package Quantity | 1 |
| Item Package Weight | 0.9 Kilograms |
| Size | 2 Pound (Pack of 1) |
Who Should Buy?
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Health-Conscious Eaters
This bulgur wheat is high in fiber and protein, ideal for those pursuing a nutritious diet.
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Vegans and Vegetarians
With its 100% natural ingredients, it serves as a great base for plant-based dishes and recipes.
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Cultural Cuisine Enthusiasts
Perfect for making traditional dishes like tabouleh, appealing to those interested in Middle Eastern cuisine.
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Gluten-Free Dieters
As bulgur wheat contains gluten, it is unsuitable for individuals with celiac disease or gluten sensitivities.
Product Description
Bulgur Cracked Wheat Fine #1, 2 LB Bag (32oz) | USA Grown Bulgar Wheat for Tabouleh | 100% Natural & Pure | Great for Vegan Recipes by Spicy World
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Bulgur Cracked Wheat and how is it made?
Answer: Bulgur Cracked Wheat is a nutritious whole grain made from cracked and partially cooked durum wheat. The grains are steamed, dried, and then cracked, resulting in a quick-cooking product. It retains a nutty flavor and a chewy texture, making it ideal for various dishes. It's often used in salads like Tabouleh, offering a hearty base packed with fiber and protein. The method of production helps preserve many nutrients, making it a wholesome addition to a healthy diet. -
Question:
How can I use Bulgur in my cooking?
Answer: Bulgur can be used in a multitude of dishes. It’s perfect for salads, especially Tabouleh, where it provides a refreshing, nutty flavor. You can also use it as a substitute for rice or couscous in pilafs or stews. It can even be incorporated into soups or used to make veggie burgers, thus enhancing the nutritional value. Its versatility allows it to be featured in various cuisines, adapting to different flavors and cooking styles. -
Question:
Is Bulgur gluten-free?
Answer: No, Bulgur is not gluten-free as it is made from wheat. Therefore, individuals with celiac disease or gluten sensitivities should avoid consuming bulgur. However, for those who can eat gluten, Bulgur represents an excellent source of whole grains. Its fiber and nutrient content make it a healthful option within a balanced diet that includes gluten-containing foods. -
Question:
How do I prepare Bulgur for salads?
Answer: To prepare Bulgur for salads, start by rinsing it under cold water. Then, soak it in boiling water or broth using a 1:2 ratio of bulgur to liquid. Let it absorb for about 12-15 minutes until fluffy. Afterward, fluff with a fork and allow it to cool. Once cooled, mix it with your choice of chopped vegetables, herbs, and dressings to create a refreshing salad. This method is perfect for Tabouleh and other grain-based salads, ensuring a delicious flavor and texture. -
Question:
Where does the Bulgur Cracked Wheat come from?
Answer: The Bulgur Cracked Wheat offered by Spicy World is sourced from high-quality, Zambia-grown durum wheat. This ensures that it meets rigorous standards for both quality and purity, making it a reliable choice for health-conscious consumers. By choosing locally sourced products, you also contribute to regional agriculture while enjoying the benefits of fresh ingredients in your meals. -
Question:
Is this Bulgur suitable for vegan diets?
Answer: Absolutely! This Bulgur Cracked Wheat is 100% natural and pure, making it an ideal ingredient for vegan recipes. It provides essential nutrients, including protein, fiber, and B vitamins, enhancing the nutritional profile of plant-based meals. Whether you’re incorporating it into salads, soups, or veggie burgers, it aligns perfectly with vegan cooking practices, helping you create hearty and satisfying dishes. -
Question:
How should I store Bulgur Cracked Wheat?
Answer: To maintain the quality of Bulgur Cracked Wheat, store it in an airtight container in a cool, dry place. This prevents moisture and pests from compromising its freshness. For longer storage, you might consider keeping it in the refrigerator or freezer. By storing it correctly, you ensure that the nutrient content and flavor remain intact, making it ready for use in your favorite recipes whenever needed. -
Question:
Can I use Bulgur as a substitute for rice in recipes?
Answer: Yes, Bulgur can certainly be used as a fantastic substitute for rice. Its nutty flavor and chewy texture add a unique twist to traditional rice dishes. You can employ it in stir-fries, grain bowls, or even as a side dish. The cooking method may differ slightly, as Bulgur cooks faster than rice, allowing for a quick preparation of meals while still being rich in vitamins and minerals. -
Question:
What other dishes can I make with Bulgur?
Answer: Bulgur is versatile and can be used in a variety of dishes. Besides Tabouleh, try it in pilafs, as an ingredient in stuffed peppers, or mix it into vegetarian chili for added texture. It can also be used to make hearty grain salads, baked goods, or breakfast bowls. The possibilities are endless, making Bulgur an excellent addition to any culinary repertoire. -
Question:
Where can I buy Bulgur Cracked Wheat Fine #1, 2 LB Bag 32oz?
Answer: You can purchase Bulgur Cracked Wheat Fine #1, 2 LB Bag from Ubuy. Ubuy offers an easy shopping experience to find authentic and quality products. With just a few clicks, you’ll have access to this high-quality bulgur wheat, perfect for your cooking needs, right at your doorstep.
Spicy World Wheat Flours & Meals Editorial Review
The Spicy World Bulgur Cracked Wheat Fine #1 is receiving quite favorable reviews from customers who appreciate its quality and versatility in various recipes. Many users highlight its perfect grain size for making traditional Tabouleh, noting that it absorbs liquid efficiently and requires minimal preparation—just adding hot water and letting it sit. This ease of use has made it a go-to choice for those looking to enhance their meals with a nutritious and flavorful grain. The product stands out for its affordability compared to similar offerings found in bigger grocery stores, often packaged in smaller, less economical servings. Customers value the 2 LB bag size, which not only caters to regular cooking needs but also encourages frequent use in vegan and Mediterranean recipes. Reviewers have emphasized its excellent taste and ability to serve as a fulfilling accompaniment to heavier carbohydrates, making it a popular option for diverse culinary applications. While there is a desire for an organic variety, the overall reception is solid, with customers expressing a commitment to repurchase the bulgur due to the positive experiences shared. The combination of high quality, functionality, and value positions this product as a strong candidate for anyone looking to incorporate fine bulgur wheat into their cooking repertoire. **
Customer Reviews & Ratings
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Pros
- Perfectly sized for making Tabouleh
- Absorbs liquid well, easy to prepare
- Great taste and versatility in recipes
- Economical compared to larger grocery options
- Satisfying supplement to heavier dishes
Cons
- No organic variety available
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
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kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
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Onesi
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“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
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SAO JOHN
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“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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ZMW 430
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Features & Benefits
- Premium quality fine Bulgur cracked wheat for tabouleh and more
- 100% natural and pure
- Versatile ingredient grown in California and ideal for vegan recipes, pilafs, salads, and stuffing
- Packed with essential nutrients, fiber, protein, and vitamins
- Convenient 2-pound bag for households and foodservice
- A wholesome and healthy choice for your meals
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