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Item #:
9218626
Pride Of India - PACK of 6 - Indian White Basmati Rice & Lentil Kitchari Mix - Protein Superfood, 1.5 Pound Jar
87% of respondents would recommend this to a friend
Item #:
9218626
ZMW 1742
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What Stands Out
Supergrain Blend
Combines quinoa and basmati rice, delivering a unique blend of flavors and textures that enhance culinary dishes while providing complete protein and essential nutrients.
Whole Grain Goodness
Made from 100% whole grains, this mix offers health benefits including improved digestion, sustained energy, and the richness of dietary fiber for a balanced diet.
Versatile & Convenient
Easy to cook and versatile in application, this mix suits a variety of meals, from salads to stir-fries, making healthy eating simple and convenient for busy lifestyles.
Product Details
- Protein and fiber rich Indian white basmati rice and yellow lentil mix
- Contains 20 grams of protein (with yogurt) and 5 grams of dietary fiber per serving
- Made from GMO-free, gluten-free, and vegan-friendly ingredients
- Traditionally best consumed with plain yogurt, offering ease of digestion and detoxifying qualities
- 1.5lbs (24oz) jar can make 16 servings, sold in sealed food-grade gourmet pet plastic jars
- Easy-to-follow cooking directions included for stovetop, rice cooker, or microwave
| Package Dimensions | 12 x 8 x 6 inches (30.5 x 20.3 x 15.2 cm); 1.5 pounds (680 grams) |
| Manufacturer | Pride Of India |
| Units | 24 Ounce |
| Brand Name | Pride Of India |
| Flavor | White Basmati Rice & Yellow Lentil Kitchari Mix |
| Specialty | Gluten Free |
| Global Trade Identification Number | 08906046147360 |
| Part Number | B01H1A915Q |
| Item Weight | 1.5 pounds (680 grams) |
| Size | 1.5 Pound (Pack of 6) |
| Unit Count | 24 Ounce |
Who Should Buy?
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Health-Conscious Eaters
Ideal for those looking to incorporate nutritious grains into their diet for better health and wellness.
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Vegetarians and Vegans
A great protein source for plant-based eaters seeking to diversify their grain intake with rich nutrients.
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Busy Professionals
Quick and easy to prepare, perfect for people with a tight schedule who still want healthy meals.
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White Rice Lovers
May not satisfy those who prefer the taste and texture of white rice over whole grain mixes.
Product Description
Pride Of India - PACK of 6 - Indian White Basmati Rice & Lentil Kitchari Mix - Protein Superfood, 1.5 Pound Jar
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Indian Brown Basmati Rice?
Answer: Indian Brown Basmati Rice is a whole grain version of traditional Basmati rice, known for its long, slender grains and distinct aroma. Unlike white rice, it retains the bran and germ, providing more fiber and nutrients. This variety not only enhances the flavor of your meals but also offers health benefits such as improved digestion and sustained energy levels. It's ideal for salads, stir-fries, or as a side for curries. -
Question:
What is Kitchari and how is it made?
Answer: Kitchari is a classic Indian dish made with a harmonious blend of lentils and rice. It's celebrated for its simplicity and nourishing qualities. To prepare Kitchari, combine the lentil mix with Indian Brown Basmati Rice, add water, and cook until creamy. It's commonly seasoned with spices like turmeric, cumin, and ginger, making it not just a comfort food but also a healing dish, ideal during detox or cleansing phases. -
Question:
What are the health benefits of the Pride of Zambia Kitchari Mix?
Answer: The Pride of Zambia Kitchari Mix is packed with protein and essential vitamins, making it a superfood for a balanced diet. It's rich in dietary fiber, which aids digestion and promotes gut health. The brown Basmati rice and lentils work together to provide complete protein, making it an excellent option for vegetarians and vegans. This mix can be a wholesome addition to your meals, offering energy and vitality without compromising on taste. -
Question:
How can I incorporate Kitchari into my daily diet?
Answer: You can easily incorporate Kitchari into your daily diet as a wholesome main dish or side. Serve it with steamed vegetables for a nutritious meal or enjoy it as a light lunch. You may also use it as a base to add proteins like chicken or shrimp for added flavor and nourishment. For breakfast, consider adding a poached egg on top for a protein boost. Its versatility makes it a great option for any meal! -
Question:
Is the Pride of Zambia Kitchari Mix suitable for gluten-free diets?
Answer: Yes, the Pride of Zambia Kitchari Mix is gluten-free, making it an excellent choice for those with gluten intolerance or celiac disease. The ingredients include only high-quality brown Basmati rice and lentils, which naturally do not contain gluten. This means you can enjoy this nutritious meal without worrying about gluten-related issues, allowing you to maintain your dietary preferences without sacrificing taste. -
Question:
What cooking methods can I use for the Kitchari Mix?
Answer: You can prepare the Kitchari Mix using various cooking methods, including stovetop boiling, pressure cooking, or slow cooking. Stovetop cooking is straightforward: just combine the mix with water in a pot, bring to a boil, then simmer until done. Pressure cooking significantly reduces the cooking time while imparting more flavor. For a more hands-off approach, slow cooking allows the ingredients to meld beautifully over hours, perfect for meal prep. -
Question:
How should I store the Kitchari Mix for optimal freshness?
Answer: To maintain the freshness of the Kitchari Mix, store it in an airtight container in a cool, dry place, away from direct sunlight. The 3-pound jar allows for easy storage and access while protecting the contents from moisture and pests. Proper storage ensures that you preserve the flavor and nutritional benefits of the rice and lentils. For best results, consume the mix within a few months after opening. -
Question:
Can I use other grains in Kitchari preparation?
Answer: While traditional Kitchari primarily uses Basmati rice, you can experiment with other grains if desired. Quinoa can be a great alternative, offering a different texture and additional protein. Similarly, you may incorporate millet or amaranth for a gluten-free option. However, keep in mind that the cooking time and water ratios may vary, so adjust your cooking method accordingly for best results. -
Question:
Is the Kitchari Mix vegan-friendly?
Answer: Yes, the Pride of Zambia Kitchari Mix is entirely vegan-friendly. It consists solely of plant-based ingredients, with no animal products, making it suitable for vegans and those following a plant-based lifestyle. This mix provides a balanced source of nutrition without compromising ethical values. It can serve as a hearty meal option that aligns with your dietary choices while delivering excellent taste. -
Question:
Where can I buy Pride Of Zambia - Indian Brown Basmati Rice & Lentil Kitchari Mix in Zambia?
Answer: You can purchase the Pride Of Zambia - Indian Brown Basmati Rice & Lentil Kitchari Mix - Protein Superfood, 3 Pound Jar from Ubuy, a reliable online platform that offers a variety of products. Ubuy is known for its user-friendly shopping experience and competitive pricing, making it convenient for you to find and buy health-focused products such as this Kitchari Mix. Simply visit their website, and you'll discover this great superfood easily!
Pride Of India Vegetable Dishes Editorial Review
This product is a blend of lentils and beans that can be used to add bulk to the diet and provide a sense of fullness. The product is easy to prepare and provides traditional flavors. Customers have enjoyed using it in soups and grain bowls. Some customers have mentioned that the price is high for the small quantity received, however. Overall, the blend has received positive reviews and is a good source of nutrition.
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Pros
- Provides traditional flavors
- Easy to prepare
- Can be used in soups and grain bowls
- Good source of nutrition
Cons
- Small container for the price
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