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Carrington Farms - Lupin Flour - Keto and Vegan Friendly Ground Flour- Non GMO, Gluten Free Lupin Flour - Low Carb, High Protein, Low Calorie - Fiber and Mineral Rich
Carrington Farms Lupin Flour is the perfect gluten-free, low-carb, high-protein flour alternative for those following keto or vegan diets while still enjoying yummy baked treats.
Carrington Farms - Lupin Flour - Keto and Vegan Friendly Ground Flour- Non GMO, Gluten Free Lupin Flour - Low Carb, High Protein, Low Calorie - Fiber and Mineral Rich
Item #: 47089053

Carrington Farms - Lupin Flour - Keto and Vegan Friendly Ground Flour- Non GMO, Gluten Free Lupin Flour - Low Carb, High Protein, Low Calorie - Fiber

Item #: 47089053

ZMW 225

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Carrington Farms Lupin Flour is the perfect gluten-free, low-carb, high-protein flour alternative for those following keto or vegan diets while still enjoying yummy baked treats.
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What Stands Out

Gluten-Free
Carrington Farms Lupin Flour is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease, ensuring safe and delicious meal options.
Keto-Friendly
This flour is perfect for keto diets, providing a low-carb alternative to traditional flours, helping users maintain ketosis while enjoying baked goods.
High Protein & Fiber
Packed with protein and fiber, this flour supports muscle growth and digestive health, making it an ideal choice for health-conscious individuals seeking nutritional benefits in their recipes.

Product Details

Shop Carrington Farms - Lupin Flour - Keto and Vegan Friendly Ground Flour- Non GMO, Gluten Free Lupin Flour - Low Carb, High Protein, Low Calorie - Fiber and Mineral Rich online at a best price in Zambia. B09CJCN5WY
Item Weight1 lbs (450 grams)

Who Should Buy?

Suitable For
  • Gluten-Free Dieters

    Ideal for those avoiding gluten, this flour provides versatility and nutrition without compromising dietary restrictions.

  • Keto Enthusiasts

    Perfect for ketogenic diets, offering low carbohydrates while being high in protein and fiber to promote satiety.

  • Healthy Bakers

    A great choice for bakers looking to create healthier recipes without sacrificing taste or texture in their goods.

Not Suitable For
  • Traditional Bakers

    May not suit those accustomed to conventional flours, as lutein flour behaves differently in recipes requiring gluten.

  • Paleolithic Dieters

    Not suitable for strict paleo followers, as lupin flour may not align with their non-legume dietary principles.

  • Users with Soy Allergies

    Those allergic to soy should avoid this product, as it may create cross-reactivity or allergic reactions due to ingredients.

Product Description

Carrington Farms - Lupin Flour - Keto and Vegan Friendly Ground Flour- Non GMO, Gluten Free Lupin Flour - Low Carb, High Protein, Low Calorie - Fiber and Mineral Rich

About This Item

Introducing Carrington Farms Lupin Flour - your go-to gluten-free and organic alternative for all your baking needs! Made by Carrington Farms, a trusted name in the health food industry, this lupin flour is the perfect addition to your pantry. What sets Carrington Farms Lupin Flour apart is its exceptional quality and nutritional benefits. This flour is free from gluten, making it a fantastic option for those with dietary restrictions or sensitivities. Plus, it is made from organic lupin beans, ensuring that you are getting the purest form of this versatile ingredient. Lupin flour is known for its high protein content and low carbohydrate content, making it an excellent choice for those following a low-carb or high-protein diet.

It is also a great source of dietary fiber, which can help support a healthy digestive system. Aside from its nutritional profile, Carrington Farms Lupin Flour is incredibly versatile in the kitchen. It has a slightly nutty flavor that adds a delicious depth to your recipes. Use it as a gluten-free alternative in your favorite baked goods, such as bread, pancakes, or cookies.

It can also be used as a healthier substitute for traditional wheat flour in sauces, batters, and even as a thickening agent. With Carrington Farms Lupin Flour, you can indulge in your favorite treats without compromising on taste or nutrition. It's time to elevate your baking game and discover the endless possibilities this organic and gluten-free flour has to offer. Choose Carrington Farms Lupin Flour today and experience the joy of gluten-free baking like never before. Your taste buds and your body will thank you.

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Customer Questions & Answers

  • Question: What is Carrington Farms Lupin Flour, and how is it different from regular flour?

    Answer: Carrington Farms Lupin Flour is a unique flour made from ground lupin beans, distinguished by its low carb count, high protein content, and vegan-friendly profile. Unlike traditional flours, which are often high in gluten and carbs, lupin flour is gluten-free and low in calories, making it an excellent alternative for those on keto, vegan, or gluten-free diets. This makes it ideal for baking low-carb breads, cakes, or as a thickening agent in sauces and soups.
  • Question: Is Carrington Farms Lupin Flour suitable for people with gluten sensitivities?

    Answer: Yes, Carrington Farms Lupin Flour is a gluten-free product, making it a safe option for individuals with gluten sensitivities or celiac disease. Its gluten-free nature allows it to be incorporated into a variety of recipes without worrying about gluten contamination. It's perfect for creating gluten-free baked goods such as pancakes, cookies, and muffins without sacrificing taste or texture.
  • Question: How can I incorporate Carrington Farms Lupin Flour into my cooking and baking?

    Answer: You can use Carrington Farms Lupin Flour as a direct substitute for regular flour in many recipes by replacing 25-50% of the flour content with lupin flour. It's excellent for making pancakes, smoothies, and protein bars, adding a healthy twist to your meals. The high protein and fiber content will enhance the nutritional value of your dishes, making them fulfilling and nutritious without increasing the carb count.
  • Question: What are the nutritional benefits of using Carrington Farms Lupin Flour?

    Answer: Carrington Farms Lupin Flour is packed with nutritional benefits. It's high in protein, providing about 40% protein per cup, making it a fantastic option for those looking to increase their protein intake. Additionally, it is rich in dietary fiber, aiding digestion, and has a low glycemic index, which can contribute to better blood sugar management. This flour is an excellent choice for health-conscious consumers seeking to reduce their carb intake while enjoying their favorite foods.
  • Question: Can I use Carrington Farms Lupin Flour in savory dishes?

    Answer: Absolutely! Carrington Farms Lupin Flour is versatile and can be used not only in baking but also in savory dishes. It works wonderfully as a thickener for sauces, soups, and gravies due to its binding properties. You can also use it in savory pancake recipes or as a coating for meats and vegetables, enhancing both flavor and nutrition without adding excessive carbs.
  • Question: Is Carrington Farms Lupin Flour organic or non-GMO?

    Answer: Carrington Farms Lupin Flour is non-GMO and made from high-quality lupin beans. While it's not marketed specifically as organic, the non-GMO aspect ensures that the product does not contain genetically modified organisms, allowing you to enjoy a more natural product. This commitment to quality aligns with the growing demand for clean-label products free from artificial additives and chemicals.
  • Question: What is the flavor profile of Carrington Farms Lupin Flour?

    Answer: Carrington Farms Lupin Flour has a mild, slightly nutty flavor that pairs well with both sweet and savory ingredients. This neutral taste allows it to seamlessly blend into various recipes without overpowering the dish. Whether you are making breads, cakes, pancakes, or soups, this flour adds a subtle depth of flavor while enhancing the overall nutritional profile.
  • Question: How does Carrington Farms Lupin Flour compare to almond flour?

    Answer: Carrington Farms Lupin Flour offers a different nutritional profile compared to almond flour. While almond flour is high in fat and calories, lupin flour is low in fat, low in carbs, and higher in protein and fiber. This makes lupin flour a preferred choice for those looking to reduce calorie intake and increase protein without sacrificing texture in their recipes. You can experiment by mixing both flours to achieve desired textures in your baking.
  • Question: Can children eat Carrington Farms Lupin Flour?

    Answer: Yes, Carrington Farms Lupin Flour can be a healthy addition to children's diets. Its high protein and fiber content can be beneficial for growing kids, providing them with the energy and nutrients they need. However, as with any new food, it’s recommended to introduce it slowly and observe for any allergies, especially since lupin is related to peanuts. Use it in kid-friendly recipes like cookies, pancakes, or smoothies to make nutritious snacks.
  • Question: Where can I buy Carrington Farms Lupin Flour in Zambia?

    Answer: You can buy Carrington Farms Lupin Flour conveniently on Ubuy in Zambia. They offer a variety of products that can enhance your cooking and baking experience. Ubuy provides an accessible platform to explore different brands and options, making it easier to find quality ingredients like this versatile, low-carb flour that fits your dietary needs.

Carrington Farms Wheat Flours & Meals Editorial Review

Lupin flour can be a challenging yet interesting substitute for wheat flour. It is low in carbs and has a high-fibre content, making it an ideal ingredient for baking. Although this flour does not deliver the expected taste of regular flour, it does well in savoury and sweet recipes. If you are looking to turn your favourite recipes into low-carb, high-fibre ones, lupin flour is an option worth Considering.

Customer Reviews & Ratings

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Pros

  • Ideal for low carb diets
  • High quality
  • Very filling
  • Ideal as an appetite suppressant
  • Great ingredient in baking recipes

Cons

  • Odd taste

Product Price History

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