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43170819
Metabolic Nutrition Pure Creatine Monohydrate Powder for Muscle Growth, Strength & Recovery - Fitness Supplement, 5g Per Serving Unflavored Creatine
88% of respondents would recommend this to a friend
Item #:
43170819
ZMW 735
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What Stands Out
High Purity
Metabolic Nutrition Creatine boasts a high-purity formulation, ensuring maximum potency and effectiveness while minimizing impurities, which supports optimal muscle performance and recovery.
Enhanced Energy
This creatine supplement promotes enhanced energy production during high-intensity workouts, enabling athletes to push through limits and achieve their fitness goals with greater efficiency.
No Fillers
Formulated without unnecessary fillers or additives, Metabolic Nutrition Creatine provides a clean option for athletes seeking to optimize their training while maintaining nutritional integrity.
Product Details
| Product Dimensions | 3.15 x 1.57 x 2.36 inches (8 x 4 x 6 cm); 10.58 ounces (299.94 grams) |
| Item model number | 764779133016 |
| Date First Available | May 22, 2019 |
| Manufacturer | IQ Formulations |
| Brand Name | Metabolic Nutrition |
| Primary Supplement Type | Creatine Monohydrate |
| Item Form | Powder |
| Product Benefits | Brain Health Support, Increases Endurance, Increases Muscle Strength, Muscle Gain, Speeds Up Muscle Recovery, Strength Building |
| Age Range Description | Men and women of all ages |
| Container Type | Powder |
| Dosage Form | Powder |
| Model Name | av2022-Metabolic Nutrition-metabolic nutrition creatine mono hydrate unflavored supplement-baf8f881 |
| Supplement Formulation | Individual Supplement |
| UPC | 764779133016 |
| Model Number | 764779133016 |
| Manufacturer Part Number | 764779133016 |
| Unit Count | 10.58 Ounce |
| Item Weight | 0.3 kg |
| Item Dimensions | 3.15 x 1.57 x 2.36 inches (8 x 4 x 6 cm) |
| Number of Items | 1 |
| Flavor | Unflavoured |
| Special Ingredients | Creatine Monohydrate |
| Specific Uses For Product | Athletic Performance, Brain Function, Muscle Building, Recovery, Workout |
Who Should Buy?
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Athletic Performance
Ideal for athletes looking to improve strength, power, and endurance during high-intensity workouts or competitions.
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Muscle Gain
Recommended for individuals aiming to increase muscle mass efficiently through enhanced performance and recovery.
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Recovery Support
Beneficial for those seeking faster recovery post-exercise, allowing for more frequent and intense training sessions.
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Sedentary Individuals
Not suitable for those with low activity levels who aren't engaging in significant resistance training or exercise.
Product Description
Metabolic Nutrition Pure Creatine Monohydrate Powder for Muscle Growth, Strength & Recovery - Fitness Supplement, 5g Per Serving Unflavored Creatine Powder for Men & Women, 300g 60 Servings
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What benefits does Metabolic Nutrition Creatine 500 offer for athletes?
Answer: Metabolic Nutrition Creatine 500 is designed to enhance athletic performance by improving strength, power, and overall exercise capacity. Creatine is known for its ability to replenish ATP levels in muscles, allowing for more intense workouts and quicker recovery. Athletes, especially those involved in high-intensity sports like weightlifting or sprinting, often find that this supplement helps increase muscle mass and improve endurance, leading to enhanced performance during training sessions or competitions. -
Question:
How should I take Metabolic Nutrition Creatine 500 for best results?
Answer: For optimal results, it’s recommended to take Metabolic Nutrition Creatine 500 by following a loading phase of 20 grams per day, divided into 4 doses for the first 5-7 days, followed by a maintenance dose of 5 grams per day. This method saturates your muscle stores efficiently. Additionally, mixing it with water or a carbohydrate-rich drink can enhance absorption. Ideal for pre-workout consumption, it supports sustained energy during your exercises, making it a vital part of your fitness routine. -
Question:
Is Metabolic Nutrition Creatine 500 safe for long-term use?
Answer: Yes, Metabolic Nutrition Creatine 500 is considered safe for long-term use when taken within recommended doses. Creatine is one of the most extensively researched supplements and has a solid safety profile. It’s beneficial for continuous muscle support and performance enhancement over time. However, individuals with pre-existing health conditions should consult a healthcare provider before starting any supplementation. Many users report continuous support without adverse effects, making it a reliable option for fitness enthusiasts. -
Question:
Can I use Metabolic Nutrition Creatine 500 if I’m not a bodybuilder?
Answer: Absolutely! Metabolic Nutrition Creatine 500 can be beneficial for anyone engaging in physical activities, not just bodybuilders. Whether you are into running, cycling, or team sports, it can enhance your performance by improving strength and stamina. This supplement helps to prolong workouts and delay fatigue, making it suitable for recreational athletes or fitness enthusiasts aiming to improve their overall athletic performance and recovery. -
Question:
What are the flavors available for Metabolic Nutrition Creatine 500?
Answer: Metabolic Nutrition Creatine 500 typically comes in unflavored options, which allows for easy mixing with other supplements or beverages without altering the taste. This versatility is appealing as it can be integrated into pre or post-workout shakes, smoothies, or even water. Users appreciate the unflavored application for its convenience in maintaining their preferred flavor profiles in their nutrition regimen while still reaping the benefits of creatine. -
Question:
Can I stack Metabolic Nutrition Creatine 500 with other supplements?
Answer: Yes, stacking Metabolic Nutrition Creatine 500 with other supplements can enhance your training outcomes. Commonly paired with protein powders, branched-chain amino acids (BCAAs), or pre-workout products, creatine can synergistically improve muscle recovery and performance. For instance, incorporating it with a protein shake post-workout provides both immediate recovery support and helps build muscle mass, making it an excellent choice for individuals seeking comprehensive supplementation. -
Question:
What is the recommended storage condition for Metabolic Nutrition Creatine 500?
Answer: To maintain its potency, it is advisable to store Metabolic Nutrition Creatine 500 in a cool, dry place away from direct sunlight. Proper storage is critical to prevent clumping and degradation of the creatine compound. Always ensure the lid is tightly sealed after use. Storing it correctly helps users benefit from its full effectiveness, ensuring you have a reliable source of energy for your workouts whenever needed. -
Question:
Are there any side effects associated with Metabolic Nutrition Creatine 500?
Answer: While Metabolic Nutrition Creatine 500 is generally safe, some individuals might experience mild side effects, such as gastrointestinal discomfort or water retention. Staying adequately hydrated can often mitigate these effects. It's best to start with a lower dosage to assess your tolerance before progressing to the recommended amounts. Users typically report that as they acclimate to the dosage, these side effects diminish, allowing them to benefit fully from this effective supplement. -
Question:
Can vegetarians or vegans use Metabolic Nutrition Creatine 500?
Answer: Yes, Metabolic Nutrition Creatine 500 is suitable for vegetarians and vegans. Creatine is a naturally occurring substance found primarily in animal products, so supplementing is an excellent alternative for those on plant-based diets looking to enhance their performance. By using this creatine supplement, vegetarians and vegans can achieve improved muscle function, stamina, and recovery, helping them reach their fitness goals more effectively. -
Question:
Where can I buy Metabolic Nutrition Creatine 500 in Zambia?
Answer: You can purchase Metabolic Nutrition Creatine 500 from Ubuy in Zambia. Ubuy offers a convenient platform with a user-friendly interface, ensuring you can easily find and buy this product along with other nutritional supplements. The site frequently has special promotions and discounts, making it a great choice for those looking to enhance their fitness routine.
Nutritionist's Take
Metabolic Nutrition Creatine (500) is a popular supplement among athletes and fitness enthusiasts due to its potential to enhance muscle performance and increase strength during high-intensity workouts. Nutritionists often praise the product for its straightforward ingredient list, as it primarily consists of creatine monohydrate, a well-researched form of creatine that is effective in improving exercise performance. The benefits include improved recovery times, increased muscle mass, and enhanced energy production during anaerobic activities. However, potential drawbacks include water retention, which can lead to temporary weight gain, and the necessity of maintaining adequate hydration while using the supplement. While generally safe for healthy individuals, those with kidney conditions should consult a physician before use. Overall, Metabolic Nutrition Creatine (500) can be a beneficial addition to a diet for those engaged in rigorous training, but like any supplement, it should be taken in conjunction with a balanced diet.
Metabolic Nutrition Creatine 764779133016 Editorial Review
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Pros
- Enhanced muscle strength
- Improves exercise performance
- Promotes faster recovery
- Supports increased muscle mass
- High-quality creatine formula
Cons
- Some users report mild stomach upset
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Features & Benefits
- Metabolic Nutrition is a 30-year-old nutritional supplement company with a commitment to addressing and correcting nutrient deficiencies through proper diet and nutritional supplementation.
- State-of-the-art pharmaceutical-grade manufacturing facility with 60+ highly trained professionals to ensure the highest quality products.
- Committed 24/7 to research and investigation of the latest medical studies and ingredient clinical reports.
- All aspects of product development are controlled in-house to ensure the highest quality products.
- A commitment to quality to improve the health and well-being of customers' lives.
- Emphasis on constantly evolving and improving.
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