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Transform your body and enhance your brain in the comfort of your own home.
| Publisher | New Line Books |
| Publication date | November 24, 2020 |
| Language | English |
| Print length | 212 pages |
| ISBN-10 | 1844811557 |
| ISBN-13 | 978-1844811557 |
| Item Weight | 1.25 pounds (570 grams) |
| Dimensions | 8.27 x 0.45 x 11.69 inches (21 x 1.1 x 29.7 cm) |
Ideal for those new to fitness looking for structured workouts to build a healthy routine.
Perfect for users wanting to achieve specific fitness goals through fun and engaging month-long challenges.
Great for friends or family wanting to motivate each other while participating in fitness challenges together.
May not provide enough challenge or intensity for experienced fitness enthusiasts seeking advanced workouts.
100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper Paperback November 24, 2020
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