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Item #:
51369257
Mental Toughness For Young Athletes (Parent's Guide): Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
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Item #:
51369257
ZMW 643
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What Stands Out
Proven Mindset Exercises
Offers eight research-backed, five-minute exercises designed to enhance mental resilience in young athletes, improving their performance and enjoyment in competitive sports.
Parent's Guide
Specifically tailored for parents, this guide empowers them to effectively support their children's mental growth, providing tools to nurture confidence and focus.
Age-Specific Strategies
Focused on kids and teens, the strategies are age-appropriate, ensuring that they are relatable and applicable, which fosters better engagement and results in competitive environments.
Product Details
- Finally! There is A Mental Toughness Book For Young Athletes!Hey Parents,Troy Horne here. Your mental toughness guide! If you are reading this you probably have a young athlete who struggles with in-game confidence and maybe even sports performance anxiety. I am here to help parents understand how to help your young athlete navigate this mental toughness journey. I know where you are and I know how to help you help your young athlete find their mental toughness. I have purchased a lot of books about mental toughness in sports.To be honest, most of the books that we read were not a good fit for young athletes because they were either written for adults or not written for youth athletes in COMPETITIVE sports. There is a difference.Parents! Since there wasn't anything out there for elite athletes I did what every youth sports parent does when they want to help their kid.I took the long journey of ups and downs. I struggled to help my young athlete find his mental toughness. IT WAS ROUGH! However, luckily along the way we found the winning formula thanks to being able to talk with sports icons personally. We launched a podcast together and on it we interviewed sports mental toughness giants like Chauncey Billups, Tywanna Smith, Keiko Yoshimine, Earl Boykins, Jason Richardson and Kobe Bryant!I studied what they did and said based on our interviews and I came up with a mental toughness plan that worked! I followed their journey and their advice. I wrote down what worked for my young athlete and I put it in this book so that you would be able to skip a lot of the struggle and failure part. No need for everyone to struggle right?In this book I am going to share with you what I learned from talking to NBA Athletes, NFL Athletes, EuroLeague Athletes, College Coaches, and College Athletes as well. Does your child perform better in practice than they do when the game or when the Lights Come On?Do they seem like they are losing their love for the game?Do you want to help them?If you answered yes to these questions then you are in the right place. This book is the answer that you have been looking for! I can say this with confidence because I have used everything that I am going to share with you in this book with my son and it has worked.What a blessing to get the keys to mental toughness straight from greats! I look forward to sharing what we learned with you!This stuff is a game-changer and it's made specifically for young athletes!Order now to improve your young athlete's mental toughness level for good!
| Publisher | Independently published |
| Publication date | February 15, 2021 |
| Language | English |
| Print length | 134 pages |
| ISBN-13 | 979-8709889354 |
| Item Weight | 3.53 ounces (100.08 grams) |
| Dimensions | 6.24 x 0.5 x 9.24 inches (15.8 x 1.3 x 23.5 cm) |
| Part of series | Mental Toughness For Young Athletes |
Who Should Buy?
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Competitive Young Athletes
Ideal for kids and teens engaged in competitive sports looking to boost their mental resilience and performance.
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Concerned Parents
Parents seeking practical strategies to support their child's mental strength and skill development in sports.
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Coaches and Trainers
Coaches seeking tools to help young athletes develop a winning mindset and improve their game under pressure.
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Casual Sports Participants
Not suitable for those who play sports recreationally and aren’t focused on mental performance enhancement.
Product Description
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Customer Questions & Answers
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Question:
What is the main purpose of the 'Mental Toughness For Young Athletes Parent's Guide'?
Answer: The main purpose of this guide is to equip parents with effective tools to foster mental resilience in young athletes. It provides eight concise, actionable mindset exercises designed to be completed in just five minutes each. These exercises are specifically tailored to help kids and teens who participate in competitive sports build confidence, enhance focus, and cope with the pressures of athletic competition, thereby promoting overall mental well-being and performance. -
Question:
How can these mindset exercises benefit young athletes?
Answer: These mindset exercises can significantly enhance a young athlete's performance by developing crucial mental skills such as concentration, stress management, and self-motivation. By practicing these exercises regularly, athletes can learn to maintain composure during competitions, set realistic goals, and overcome challenges. This not only improves their sports performance but also instills life skills that benefit them off the field, making them more resilient in various aspects of life. -
Question:
Are the exercises suitable for all sports disciplines?
Answer: Yes, the exercises provided in the guide are versatile and applicable to athletes across all sports disciplines. They focus on universal mental skills like focus and positive self-talk that are beneficial regardless of the specific sport. Whether your child plays soccer, basketball, gymnastics, or any other competitive activity, these exercises help cultivates a strong mindset that is essential for success in any athletic endeavor. -
Question:
How can parents effectively implement these exercises with their children?
Answer: Parents can implement these exercises by setting aside a few minutes each day to engage with their kids in the activities outlined in the guide. It’s beneficial to discuss the concepts after completing each exercise, reinforcing the ideas of mental toughness and its importance. Encouraging children to actively participate and share their experiences will also help them internalize the lessons and make the exercises more meaningful and relevant. -
Question:
Can this guide help improve my child’s performance in competitive sports?
Answer: Absolutely, this guide is designed to enhance your child's performance by strengthening their mental fortitude. The exercises focus on building mental skills that lead to improved focus, resilience, and confidence. By honing these skills, your child can better handle challenges such as competition pressure and setbacks, ultimately leading to enhanced performance in their sports. -
Question:
Is the guide beneficial for non-athletes as well?
Answer: Yes, while the guide specifically targets young athletes, the principles of mental toughness and the exercises provided are beneficial for all children, regardless of whether they participate in sports. The skills learned can apply to academic challenges, social interactions, and personal development, helping kids cultivate a resilient and positive mindset that serves them in various life situations. -
Question:
What age group is this guide appropriate for?
Answer: The guide is appropriate for children and teens engaged in competitive sports, typically ages 8 to 18. Its exercises are designed to resonate with younger audiences, making complex concepts accessible and engaging for this age group. Parents can start introducing these skills early to help cultivate a strong foundation in mental toughness that will support their athletic journey as they grow. -
Question:
Are the exercises grounded in scientific research?
Answer: Yes, the exercises outlined in the guide are based on established psychological principles and research in the field of sports psychology. They draw upon techniques that have been shown to be effective in enhancing mental resilience among athletes. By applying these scientifically-based methods, parents can ensure they are providing their children with strategies that have a solid foundation in research-backed practices for mental toughness. -
Question:
What if my child does not engage with the exercises?
Answer: If your child is hesitant to engage with the exercises, try to incorporate them as fun activities rather than structured tasks. Using games, role-playing scenarios, or involving teammates can make the exercises more appealing. Highlighting benefits, such as improved performance and more enjoyment in their sport, can also motivate your child to participate. Remember, patience and encouragement are key as they familiarize themselves with these new concepts. -
Question:
Where can I buy 'Mental Toughness For Young Athletes Parent's Guide'?
Answer: You can purchase 'Mental Toughness For Young Athletes Parent's Guide' conveniently at Ubuy. They offer a user-friendly shopping experience and provide access to a wide variety of products, ensuring that you’ll find exactly what you need for fostering your child's mental resilience in sports.
Children's Sports Editorial Review
Mental Toughness For Young Athletes (Parent's Guide) offers a compelling approach to developing mindset in young competitors. With eight proven 5-minute exercises tailored for kids and teens, this guide aids them in enhancing their mental resilience against the pressures of competitive sports. Independent publication provides a fresh perspective, and its concise 134 pages make it easily digestible for both parents and young athletes. Furthermore, the book emphasizes practical applications, allowing readers to integrate mental toughness strategies into their training. This resource not only boosts athletic performance but also fosters lasting life skills.
Customer Reviews & Ratings
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Pros
- Designed for young athletes
- Quick 5-minute exercises
- Helps build mental resilience
- User-friendly for parents
- Focuses on competitive sports
Cons
- Some may find the exercises too brief
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Features & Benefits
- Focused guide for young athletes struggling with confidence.
- Insights gathered from interviews with sports icons.
- Proven mental toughness strategies that yield results.
- Designed specifically for competitive youth sports.
- Parents can help their children navigate mental toughness easily.
- An essential resource to rekindle their passion for the game.
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