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63503477
The Health Babes Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
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Item #:
63503477
ZMW 767
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What Stands Out
Comprehensive Guide
This guide provides an all-encompassing look at hormonal balance, equipping readers with knowledge and practical strategies to enhance mood, energy, and overall well-being.
Tailored Recipes
Includes diverse, tailored recipes designed to support hormonal health, making it easier for readers to adopt a balanced diet that aligns with their wellness goals.
Holistic Approach
Focuses on a holistic method to balance hormones, addressing not just physical aspects but also mental and emotional factors affecting health, ensuring a well-rounded improvement.
Product Details
- Board-certified physicians explain the impact of hormones and how to balance them for a healthier lifestyle
- Covers tips for regulating digestion and information on organ detoxification
- Provides guidance on managing stress levels, improving sleep, and maintaining a healthy sex life
- Includes nutrient-dense recipes, meal plans, and instructions on correct calorie intake
- Emphasizes the importance of eating foods that support hormone health and detox pathways
- Essential and educational guide for managing hormones to support overall well-being
| Publisher | Page Street Publishing |
| Publication date | January 3, 2023 |
| Language | English |
| Print length | 168 pages |
| ISBN-10 | 1645676714 |
| ISBN-13 | 978-1645676713 |
| Item Weight | 1 pounds (450 grams) |
| Dimensions | 7.75 x 0.4 x 8.95 inches (19.7 x 1 x 22.7 cm) |
Product Description
The Health Babes Guide to Balancing Hormones: A Detailed Plan with Recipes to Support Mood, Energy Levels, Sleep, Libido and More
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ZMW 767
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Features & Benefits
- Fundamental resource manual for balancing hormones
- Tips for regulating digestion
- Information on organ detoxification
- How to manage stress levels
- Getting proper sleep
- Maintaining a healthy sex life
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