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Item #:
30572939
Duru Split Red Lentils 1000g, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Lentil Soup and Vegan Recipes, Gluten Free
87% of respondents would recommend this to a friend
Item #:
30572939
ZMW 574
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Order now and get it around Saturday, September 26
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100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Lentil Soup and Vegan Recipes, Gluten Free
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What Stands Out
100% Natural
Duru Split Red Lentils are made from 100% natural ingredients, ensuring a wholesome addition to your meals without any artificial additives or preservatives, perfect for health-conscious consumers.
High Fiber & Protein
Packed with high fiber and protein, these lentils provide essential nutrients for a balanced diet, making them ideal for vegans and vegetarians seeking nutritious plant-based protein sources.
Versatile Cooking
Ideal for lentil soup and various vegan recipes, Duru Split Red Lentils are versatile and easy to cook, allowing for quick meal preparation while enhancing the flavor and texture of dishes.
Product Details
- Duru Split Red Lentils 1000g
- 100% natural and certified
- High in fiber and protein
- Non-GMO
- Great for lentil soup and vegan recipes
- Gluten free
| Product Dimensions | 2.76 x 4.33 x 7.09 inches (7 x 11 x 18 cm); 2.2 pounds (1 kg) |
| Manufacturer | Duru Bulgur Gida Sanayi ve Ticaret Anonim Sirketi |
| Units | 35.27 Ounce |
| Brand Name | Duru |
| Specialty | Natural |
| Item Form | Granule |
| Coin Variety 1 | Lentils |
| Unit Count | 35.27 Ounce |
| Cuisine | Turkish |
| Set Name | 3 packs per set, 10 sets per case |
| Item Weight | 1000 g |
| Item Package Weight | 1 kg |
| Number of Pieces | 3 |
| Size | 2.2 Pound (Pack of 1) |
Who Should Buy?
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Health-Conscious Consumers
Ideal for individuals looking to increase fiber and protein intake through natural, gluten-free sources in their diet.
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Vegan Meal Planners
Perfect for vegans needing nutritious ingredients for soups, stews, or as protein substitutes in their meals.
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Cooks and Foodies
Great for anyone interested in creating healthy, delicious lentil dishes, especially those focusing on non-GMO ingredients.
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Non-Vegan Dieters
Not suitable for individuals who prefer non-vegetarian sources of protein regularly in their meals.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the key benefits of Duru Split Red Lentils?
Answer: Duru Split Red Lentils are packed with numerous health benefits, offering a rich source of protein and dietary fiber which support muscle health and digestion. Being 100% natural and certified non-GMO, they provide a nutritious option for those looking to maintain a healthy diet. The lentils are also gluten-free, making them suitable for individuals with gluten intolerance. In culinary applications, they can be easily incorporated into dishes like soups or vegan recipes, enhancing flavors and nutritional value. -
Question:
How do I cook Duru Split Red Lentils?
Answer: Cooking Duru Split Red Lentils is straightforward. Rinse them under cold water, then simmer in water or broth. Generally, you can use a 1:2 lentil-to-liquid ratio. Cook for about 15-20 minutes until they are soft. Their quick cooking time makes them an efficient choice for busy weeknights. You can use them in soups, stews, or as a base for a healthy salad. The lentils’ mild flavor absorbs spices beautifully, making them versatile in various recipes. -
Question:
Are Duru Split Red Lentils suitable for vegan diets?
Answer: Absolutely! Duru Split Red Lentils are perfect for vegan diets as they provide essential nutrients without any animal products. They are a great source of plant-based protein, helping vegans meet their protein requirements. Additionally, their high fiber content supports digestive health. You can use them in various vegan recipes, including lentil curry, vegetable soup, or as a meat substitute in chili, adding texture and a hearty feel to your dishes. -
Question:
What distinguishes Duru Split Red Lentils from other lentils?
Answer: Duru Split Red Lentils are known for their vibrant color and quick cooking time compared to other lentil varieties. They have a mild flavor that pairs well with a variety of spices, allowing for versatile culinary uses. Unlike whole lentils, the split variety cooks faster and has a smoother texture when puréed, making them ideal for soups, dips, and sauces. This quality makes them a favorite among home cooks looking for a time-efficient yet nutritious ingredient. -
Question:
Can I use Duru Split Red Lentils in salads?
Answer: Yes, Duru Split Red Lentils are a fantastic addition to salads. Once cooked, they can add a protein boost and texture to any salad, complementing fresh vegetables and dressing nicely. Their appealing color and mellow flavor enhance the overall presentation and taste. For example, mix them with chopped cucumbers, tomatoes, and a lemon dressing for a refreshing, nutrient-dense dish, or incorporate them into a grain bowl for a satisfying meal. -
Question:
Are Duru Split Red Lentils organic?
Answer: Duru Split Red Lentils are 100% natural and certified non-GMO. While they are not labeled explicitly as organic, they offer a wholesome and natural choice for health-conscious consumers. Being non-GMO means they are produced without genetically modified organisms, providing peace of mind for those concerned with food integrity. These lentils are an excellent option for those aiming for a cleaner diet while enjoying various healthy recipes. -
Question:
How should I store Duru Split Red Lentils?
Answer: To maintain their freshness and flavor, store Duru Split Red Lentils in an airtight container in a cool, dry place. They can be kept in the pantry or a cupboard away from direct sunlight. Proper storage helps prevent moisture and pests from affecting the lentils. If stored correctly, they can last for several months, making them a reliable pantry staple for creating wholesome meals whenever you need a quick source of protein. -
Question:
What recipes can I make with Duru Split Red Lentils?
Answer: Duru Split Red Lentils are incredibly versatile, allowing you to create various delicious recipes. You can use them in classic lentil soup, flavorful curries, or hearty veggie burgers. They can also be blended into dips like lentil hummus or added to pasta dishes for extra protein. Their ability to absorb flavors makes them perfect for experimenting with different spices and ingredients, providing endless culinary possibilities in meals. -
Question:
Is there a specific way to prepare Duru Split Red Lentils for soups?
Answer: For soups, it's best to rinse Duru Split Red Lentils under cool water before cooking. This step removes any dust and impurities. Use a 1:2 lentil-to-liquid ratio, such as broth or water, and simmer until they are tender, which typically takes about 15-20 minutes. They break down nicely as they cook, thickening soups and adding a nutty flavor. Incorporate vegetables, herbs, and spices for a delightful, nourishing bowl of soup. -
Question:
Where can I buy Duru Split Red Lentils 1000g?
Answer: You can purchase Duru Split Red Lentils 1000g at Ubuy in Zambia. Ubuy offers a variety of products, including these high-quality lentils, ensuring you can enjoy their nutritional benefits at your convenience. By buying from Ubuy, you not only support a reliable e-commerce platform but also gain access to fast and efficient service, making it easier for you to stock up on your favorite plant-based ingredients.
Duru Lentils Editorial Review
Duru Split Red Lentils 1000g are a fantastic choice for anyone looking to incorporate healthy, 100% natural ingredients into their diet. These lentils are high in fiber and protein, making them ideal for vegan recipes and soups. Customers appreciate their quick cooking time, which is perfect for busy weeknights. Although there’s some confusion about packaging, users have noted that this product lends itself well to various recipes, enhancing meals with its nutritious qualities. Plus, being gluten-free, it's suitable for a wide range of dietary needs.
Customer Reviews & Ratings
21 customers ratings
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5 Star
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4 Star
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Pros
- 100% natural and high in fiber
- Easy and fast to cook
- Versatile for soups and vegan recipes
- Non-GMO for health-conscious consumers
- Gluten-free option for diverse diets
Cons
- Some confusion regarding packaging details
Platform Trust & Buyer Confidence
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ZMW 574
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Features & Benefits
- 100% Natural and Certificated
- High Fiber and Protein
- Non-GMO
- Great for Lentil Soup and Vegan Recipes
- Gluten Free
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