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Item #:
142259363
2pcs Gliding Discs Slider Fitness Disc Exercise Sliding Plate Abdominal Core Muscle Training Yoga Fitness Equipment
Item #:
142259363
ZMW 514
Price Details
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Imported from USA store
QTY:
Order now and get it around Wednesday, September 30
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This gliding disc allows you to perform skills that target every muscle group.
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What Stands Out
Versatile Training
Ideal for various exercises, these gliding discs enhance core strength, flexibility, and balance. Perfect for yoga, pilates, or strength training, they cater to all fitness levels.
Compact Design
Lightweight and portable, these slider discs easily fit in gym bags, promoting workout anywhere. Their compact design makes them convenient for home or travel fitness routines.
High Durability
Constructed with robust materials, these discs withstand rigorous use, ensuring long-lasting performance and reliability. Users benefit from quality that persists through intense workouts, offering exceptional value.
Product Details
| Brand Name | Froiny |
| Manufacturer | Froiny |
| Part Number | jll1358 |
| Unit Count | 1.0 Count |
| Color | Dark Blue |
| Style | Modern |
| Item Weight | 230 Grams |
| Maximum Weight Recommendation | 160 Pounds (72.57 kg) |
| Material | Acrylonitrile Butadiene Styrene |
| Brand | Froiny |
Who Should Buy?
-
Core Strength Seekers
Ideal for individuals aiming to strengthen their core muscles through targeted exercises using the gliding discs.
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Home Workout Enthusiasts
Convenient for those who prefer working out at home and need versatile equipment to enhance their routine.
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Fitness Beginners
Great for beginners seeking low-impact workouts that gradually improve strength and balance without heavy equipment.
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Advanced Athletes
Not suitable for advanced athletes needing high-intensity equipment for complex training or competition preparation.
Product Description
2pcs Gliding Discs Slider Fitness Disc Exercise Sliding Plate Abdominal Core Muscle Training Yoga Fitness Equipment
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are gliding discs and how do they work?
Answer: Gliding discs, also known as slider discs, are versatile fitness tools designed to enhance various forms of exercise. They typically consist of a smooth surface on one side and a foam or padded layer on the other side. When placed under your hands or feet, they allow for fluid, gliding movements that engage core muscles while performing exercises. This sliding action adds an element of instability, which helps improve strength, balance, and coordination during workouts. -
Question:
What types of exercises can I perform with gliding discs?
Answer: You can perform a wide variety of exercises with gliding discs including lunges, mountain climbers, push-ups, and more. These exercises help target core muscles, enhance stability, and promote strength throughout your entire body. For instance, using gliding discs during a plank can intensify the workout by engaging your core even more as you slide your feet back and forth. -
Question:
Are gliding discs suitable for beginners?
Answer: Yes, gliding discs are suitable for individuals at all fitness levels, including beginners. They allow for modifications and variations of standard exercises, making it easier to gradually build strength and confidence. New users can start with simpler movements and progress to more challenging routines as they become more comfortable with the gliding motion. -
Question:
Can gliding discs be used on any surface?
Answer: Gliding discs are designed to work on various surfaces, but their effectiveness may vary. The foam side is ideal for hardwood floors, while the smooth plastic side glides well on carpet. Make sure to choose the right side based on the surface you are exercising on. This versatility allows for indoor and outdoor workouts, enabling you to exercise wherever is most convenient. -
Question:
How do gliding discs aid in core muscle training?
Answer: Gliding discs engage the core muscles more actively during workouts due to the instability they create. As you perform exercises like side lunges or pikes, your body recruits deeper stabilizing muscles to maintain balance, leading to improved core strength and stability. This makes them an excellent addition to routines designed to target the abdominal muscles and enhance overall fitness. -
Question:
What materials are gliding discs made from?
Answer: Typically, gliding discs feature a dual-sided design with a smooth plastic surface on one side for easy sliding and a foam or rubber base on the other for grip and comfort. This construction ensures durability while providing excellent support during various exercises. The quality materials used also contribute to a non-slip experience, enhancing safety during workouts. -
Question:
Can I use gliding discs for upper body workouts?
Answer: Absolutely! Gliding discs are versatile tools that can enhance upper-body workouts as well as lower-body exercises. They can be effectively incorporated into movements such as push-ups where the discs allow you to slide your hands to increase difficulty and engagement. Using them for upper-body work promotes muscle activation and can lead to improved strength and endurance. -
Question:
Are gliding discs portable?
Answer: Yes, gliding discs are compact and lightweight, making them highly portable fitness tools. They can easily fit into a gym bag or be stored in small spaces at home. This portability means you can bring them to the gym, workout in the park, or even travel with them, ensuring you can maintain your fitness routines anywhere. -
Question:
How do I clean and maintain my gliding discs?
Answer: To keep your gliding discs in top condition, regularly clean them with a damp cloth and mild detergent. Avoid harsh chemicals that may degrade the materials. Proper maintenance ensures longevity and performance, allowing you to enjoy consistent workouts without concern for wear and tear over time. -
Question:
Where can I buy 2pcs Gliding Discs in Zambia?
Answer: You can purchase the 2pcs Gliding Discs Slider Fitness Disc Exercise Sliding Plate on Ubuy in Zambia. Ubuy offers a reliable platform for sourcing quality fitness equipment, making it easy for you to find the perfect gliding discs for your workout needs.
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ZMW 514
Order now and get it around Wednesday, September 30
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Features & Benefits
- 100% brand new and made of durable ABS material.
- Lightweight design at approximately 160g for easy portability.
- Perfect for a variety of workouts including yoga, cross-fit, and dance.
- Suitable for use on any surface: wood, carpet, rug, or tile.
- Enhances core stability for an incredible workout.
- Includes 2 sliding gliding discs for versatile exercise options.
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