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Item #:
103618428
Laxmi, Kala Chana (Whole Black Grams), 1.8 Kilogram(kg)
84% of respondents would recommend this to a friend
Item #:
103618428
ZMW 417
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Laxmi Kala Chana: Delicious, healthy, and a rich source of protein for your culinary creations.
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What Stands Out
High Protein Content
Laxmi Kala Chana offers an excellent source of plant-based protein, making it a nutritious choice for vegetarians and health-conscious individuals seeking to enhance their dietary intake.
Versatile Ingredient
These whole black grams can be used in a variety of dishes, from curries to salads, providing versatility in meal preparation while delivering rich flavors and textures.
Bulk Packaging
With 1.8 kilograms in each package, Laxmi Kala Chana provides great value, ensuring a steady supply for families and meal prep enthusiasts while reducing the need for frequent shopping.
Product Details
| Product Dimensions | 5 x 2 x 8 inches (12.7 x 5.1 x 20.3 cm); 4 Pounds (1.81 kg) |
| UPC | 723246181035 |
| Manufacturer | Laxmi |
| Units | 63.49 Ounce |
| Brand Name | Laxmi |
| Specialty | Vegan |
| Protein | 7 Grams |
| Item Form | Whole |
| Coin Variety 1 | Chickpeas |
| Unit Count | 63.49 Ounce |
| Cuisine | Indian cuisine |
| Item Package Weight | 1.81 Kilograms |
| Number of Items | 1 |
| Size | 63.49 Ounce (Pack of 1) |
Who Should Buy?
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Vegetarian Dieters
Rich in protein and fiber, making it an excellent source for vegetarians seeking nutritious meal options.
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Health Enthusiasts
Ideal for those seeking plant-based ingredients that support overall health and wellness through balanced nutrition.
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Cooking Enthusiasts
Perfect for home cooks looking to experiment with Indian cuisine, adding flavor and texture to various dishes.
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Meat Eaters
Not suitable for individuals who primarily consume meat and may not incorporate legumes into their diet.
Product Description
Laxmi, Kala Chana (Whole Black Grams), 1.8 Kilogram(kg)
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Customer Questions & Answers
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Question:
What are the health benefits of consuming Laxmi Kala Chana (Whole Black Grams)?
Answer: Laxmi Kala Chana is packed with essential nutrients, being rich in protein, fiber, and various vitamins and minerals. These benefits include improved digestion, increased energy levels, and enhanced heart health. The high fiber content helps in maintaining a healthy weight, while protein is crucial for muscle development. Consuming Kala Chana can also aid in stabilizing blood sugar levels, making it a great option for those with diabetes. -
Question:
How can I incorporate Laxmi Kala Chana into my diet?
Answer: Laxmi Kala Chana can be included in your diet in various ways. You can boil the grams and add them to salads for a protein boost, or cook them in stews and curries for a delicious, hearty meal. They can also be roasted for a healthy snack, spiced according to your taste. Whether you're looking for a filling addition to meals or a healthy snack option, Kala Chana adapts well to different culinary styles. -
Question:
Is Laxmi Kala Chana suitable for vegan and vegetarian diets?
Answer: Yes, Laxmi Kala Chana is an excellent choice for both vegan and vegetarian diets. Being a plant-based source of protein, it offers essential amino acids that are beneficial for muscle recovery and overall health. It can be a substitute for meat in various recipes, ensuring that those following a vegan or vegetarian diet receive adequate nutrition without compromising on flavor. -
Question:
What is the best way to store Laxmi Kala Chana?
Answer: To ensure the longevity of Laxmi Kala Chana, store it in an airtight container in a cool, dry place. This will prevent moisture and pests from affecting the quality of the grains. If opened, it is recommended to consume the grams within a few months for optimal freshness. Effective storage not only preserves their nutritional value but also maintains their taste for your cooking. -
Question:
Can Laxmi Kala Chana be used in gluten-free recipes?
Answer: Absolutely! Laxmi Kala Chana is naturally gluten-free, making it an excellent ingredient for those with gluten intolerance or celiac disease. You can use them in various gluten-free recipes, such as soups, salads, and even gluten-free flours for baking. Their versatility allows for the creation of flavorful dishes that cater to gluten-sensitive diets. -
Question:
How do I cook Laxmi Kala Chana properly?
Answer: Cooking Laxmi Kala Chana typically involves soaking the grams overnight to reduce cooking time. After soaking, drain and rinse them, then boil in water until soft. Depending on the dish, you can choose to pressure cook or simmer them with spices and other ingredients. This method ensures that their flavor and nutrients are preserved while providing a delightful, hearty texture. -
Question:
What distinguishes Laxmi Kala Chana from other legumes?
Answer: Laxmi Kala Chana stands out due to its unique flavor profile and higher protein content compared to many other legumes. Their distinctive taste adds depth to dishes, and their dark color is a sign of their nutritional richness. Many prefer them in Indian cuisine because they not only add flavor but also enhance the nutritional profile of meals, making them a desirable choice. -
Question:
Are there any side effects of consuming Laxmi Kala Chana?
Answer: Generally, Laxmi Kala Chana is safe for most people, but some may experience digestive discomfort if consumed in large amounts due to its high fiber content. It is advisable to introduce these grams gradually into your diet to allow your digestive system to adjust. Ensuring proper cooking also helps in reducing any potential gastrointestinal issues while enhancing their digestibility. -
Question:
What recipes can I make with Laxmi Kala Chana?
Answer: There’s a wide array of recipes to try with Laxmi Kala Chana! You can prepare a traditional 'Kala Chana Curry' with spices, or opt for a 'Chana Salad' with fresh vegetables and herbs. Another great dish is 'Kala Chana Chaat,' where they are mixed with tangy chutneys and spices for a flavorful snack. Each recipe highlights the grams’ versatility and can cater to different palates and preferences. -
Question:
Where can I buy Laxmi Kala Chana (Whole Black Grams), 1.8 Kilogram in Zambia?
Answer: You can purchase Laxmi Kala Chana (Whole Black Grams), 1.8 Kilogram conveniently at Ubuy. They offer a reliable shopping platform with a variety of products to choose from, ensuring you have access to authentic and quality ingredients for your cooking needs.
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Pros
- High in protein
- Good source of fiber
- Versatile ingredient
- Great for soups and salads
- Naturally gluten-free
Cons
- May require longer cooking time.
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Features & Benefits
- Delicious staple in traditional Indian cooking.
- Perfect for making Kala Chana Curry and soups.
- High-quality black chickpeas sourced from India and Italy.
- Rich source of protein for a healthy diet.
- Versatile ingredient for various traditional dishes.
- Enhance your meals with this nutritious option.
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