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Item #:
104110596
Balance Simply Board with Workout Mat - Yoga Fitness Balance Board for Core Training
Item #:
104110596
ZMW 1254
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Imported from USA store
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Order now and get it around Sunday, September 13
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What Stands Out
Core Strength Training
The Balance Simply Board enhances core stability while providing an engaging workout experience, helping users build strength more effectively than traditional fitness equipment.
Versatile Usage
Designed for multiple fitness levels, this balance board can be used for yoga, strength training, and rehabilitation, making it an adaptable choice for various workout routines.
Included Workout Mat
The bonus workout mat provides comfort and stability during exercises, allowing users to perform a wider range of movements without compromising on safety or performance.
Product Details
| Brand Name | Kiamnitau |
| Age Range Description | Adult |
| Manufacturer | KEEN |
| Part Number | BOARD |
| Model Number | BOARD |
| Item Weight | 1.51 Kilograms |
| Item Dimensions L x W x H | 26"L x 11"W x 2.8"H (66 x 27.9 x 7.1 cm) |
| Size | 26 x 11 x 2.8 inches (66 x 27.9 x 7.1 cm) |
| Color | Purple |
| Material | Acrylonitrile Butadiene Styrene (ABS) |
| Maximum Weight Recommendation | 200 Pounds (90.72 kg) |
| Brand | Kiamnitau |
| Product Dimensions (L x W x H) | 26"L x 11"W x 2.8"H (66 x 27.9 x 7.1 cm) |
Who Should Buy?
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Fitness Enthusiasts
Ideal for individuals seeking to enhance core strength and balance through varied workout routines.
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Yoga Practitioners
Great for yoga lovers looking to incorporate balance training into their regular practice for improved stability.
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Rehabilitation Patients
Useful for those in physical therapy, aiding in recovery and regaining strength and coordination post-injury.
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Beginners
Not suitable for fitness beginners who may struggle with balance and require simpler equipment.
Product Description
Balance Simply Board with Workout Mat - Yoga Fitness Balance Board for Core Training
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the Balance Simply Board used for?
Answer: The Balance Simply Board is primarily designed for core training. It helps improve stability, balance, and overall body coordination. By engaging your core muscles while performing exercises, it can enhance your workout effectiveness, making it a great addition to your fitness routine. For example, using it for yoga poses or bodyweight exercises can significantly increase their intensity and benefit. -
Question:
Is the Balance Simply Board suitable for beginners?
Answer: Yes, the Balance Simply Board is beginner-friendly. Its design allows users to gradually increase their skill level as their confidence grows. Beginners can start with basic exercises like gentle rocking or standing balance exercises, then progress to more challenging moves over time. This adaptability makes it a versatile tool for those new to fitness or balance training. -
Question:
Can I use the Balance Simply Board with a workout mat?
Answer: Absolutely! Using the Balance Simply Board with a workout mat is recommended for added comfort and grip. The mat provides cushioning for your joints while protecting the board from damage. This combination is perfect for home workouts, allowing you to focus on your form without distractions or discomfort. Try using the board for planks or squats for optimal results. -
Question:
What exercises can I do on the Balance Simply Board?
Answer: The Balance Simply Board is versatile and can be used for various exercises targeting different muscle groups. You might engage in squats, lunges, push-ups, and even yoga poses like Warrior III. These exercises not only improve balance but also enhance strength and flexibility. Incorporating them into your routine can result in a more holistic workout experience. -
Question:
How do I maintain the Balance Simply Board?
Answer: To maintain your Balance Simply Board, ensure to keep it clean and store it in a dry environment. Wipe it down with a damp cloth after use to remove sweat or dust. Regularly check for any signs of wear and ensure that any non-slip surfaces are not damaged. Proper maintenance will ensure its longevity and performance during workouts. -
Question:
How does the Balance Simply Board help with posture?
Answer: Using the Balance Simply Board can significantly improve your posture. By engaging your core and stabilizing muscles while in motion, you train your body to align correctly. Over time, this can lead to a noticeable improvement in your standing and sitting posture, reducing strain on your back. Incorporating balance training into your daily routine can foster better body alignment and overall health. -
Question:
What materials are used in the Balance Simply Board?
Answer: The Balance Simply Board is typically constructed from high-quality, durable materials designed to withstand rigorous workouts. Features like non-slip surfaces are common to ensure safety during use. The materials contribute to the board's sturdiness, allowing it to support various exercises and users. This focus on quality helps enhance your workout experience without compromising safety. -
Question:
Can I use the Balance Simply Board for physical therapy?
Answer: Yes, the Balance Simply Board can be a beneficial tool in physical therapy settings. It helps improve balance and coordination, which are essential for rehabilitation. Therapists often incorporate such equipment to assist patients recovering from injuries, especially to strengthen stabilizing muscles. Always consult with a healthcare professional to tailor exercises to your specific needs. -
Question:
What should I wear while using the Balance Simply Board?
Answer: When using the Balance Simply Board, it’s best to wear comfortable, non-restrictive clothing that allows for a full range of motion. Footwear should have a good grip; bare feet can also be beneficial for better balance. This appropriate attire ensures safety and allows you to focus on your form and stability while doing various exercises. -
Question:
Where can I buy Balance Simply Board with Workout Mat - Yoga Fitness Balance Board for Core Training in Zambia?
Answer: You can purchase the Balance Simply Board with Workout Mat from Ubuy in Zambia. Ubuy offers a wide selection of fitness products, ensuring you have access to high-quality items for your workouts. By browsing their platform, you can easily find the Balance Simply Board and explore additional fitness accessories to complement your training routine.
Kiamnitau Balance Boards BOARD Editorial Review
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ZMW 1254
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Features & Benefits
- Versatile Exercise: Perform push-ups, squats, waist twists, and more.
- Effective Training: Just 15 minutes a day can strengthen and burn fat.
- User-Friendly: Easy to carry and suitable for all ages.
- Safe Design: High-quality materials with a non-slip feature for comfort.
- Foam Pad Included: Enhances workout comfort and safety.
- Satisfaction Guarantee: Rigorously tested for quality assurance.
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