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Spring Valley Valerian Root Capsules, 500 mg, 100 Count + STS Sticker.
85% of respondents would recommend this to a friend
ZMW 606
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Spring Valley Valerian Root Capsules, 500 mg, 100 Count
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What Stands Out
Product Details
- Contains 100 capsules of 500mg organic valerian root extract and powder each
- Free of gluten, yeast, wheat, milk, lactose, sugar, soy, and artificial colors and flavors
- Halal and Kosher, Non-GMO Project Verified
- Dietary supplement for sleep support, promotes relaxation and restful sleep
- Recommended intake: two capsules before bedtime for a refreshing wake-up
- Valerian root is hormone-free and does not contain melatonin
| Product Dimensions | 1.99 x 1.99 x 4.18 inches (5.1 x 5.1 x 10.6 cm); 2.08 ounces (58.97 grams) |
| Date First Available | July 29, 2023 |
| Manufacturer | Spring Valley |
| Brand Name | STS Home |
| Item Form | Capsules |
| Container Type | Bottle |
| Age Range Description | Adult |
| Dosage Form | Capsule |
| Manufacturer Part Number | WMT-5D94C-681131016032-FBA |
| Package Quantity | 1 |
| Number of Items | 1 |
| Unit Count | 100 Count |
| Material Features | Genetically Modified Organism (GMO) Free, Gluten Free, Organic |
| Package Weight | 1 Pound |
Who Should Buy?
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Sleep Difficulty
Ideal for individuals seeking natural remedies to improve sleep quality and reduce insomnia symptoms effectively.
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Stress Relief
Beneficial for those experiencing high stress levels who want to promote relaxation and reduce anxiety without prescription drugs.
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Herbal Supplement Users
Perfect for users who prefer herbal supplements and natural alternatives for managing mild mental health issues or sleep disorders.
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Pregnant Women
Not suitable for pregnant women due to potential effects on hormonal balance and fetal development during pregnancy.
Product Description
About This Item
Get a good night's sleep with Spring Valley Valerian Root Capsules. Made with organic valerian root, this dietary supplement combines 400 milligrams of organic valerian root extract and 100 milligrams of organic valerian root powder (Valerian root 500mg) to promote relaxation and restful sleep*. Valerian root has been an herbal favorite in many cultures for centuries. If you're someone who struggles with sleep or wants help with relaxation, our valerian root supplement may be just what you need.
Unlike some sleep aids, our valerian root capsules do not contain melatonin and are hormone-free. Each bottle contains 100 capsules, providing you with a convenient and easy way to incorporate valerian root into your daily routine. Simply take two capsules before bedtime and wake up feeling refreshed. Not only are Spring Valley Valerian Root Capsules effective, but they are also of high quality. Our product is NON-GMO Project Verified and contains no gluten, yeast, milk or milk derivatives, lactose, sugar, soy, artificial color, or artificial flavor.
We believe in providing you with a safe and natural way to support your sleep and relaxation needs. Don't let restless nights affect your well-being. Try Spring Valley Valerian Root Capsules today and experience the benefits of this herbal supplement for a good night's sleep. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is Valerian Root and how does it work?
Answer: Valerian Root is a herbal supplement known for its calming properties. It is often used to improve sleep quality and reduce anxiety. The active compounds in Valerian Root, such as valerenic acid, interact with neurotransmitters in the brain, leading to a more restful state. Individuals seeking natural alternatives to sleep aids often turn to Valerian Root for its gentle sedative effects, making it beneficial for those struggling with insomnia or stress. -
Question:
How many capsules should I take daily?
Answer: The recommended dosage of Spring Valley Valerian Root capsules is typically one to two capsules taken before bedtime. However, it is important to consult with a healthcare provider for personalized advice, especially if you have underlying health conditions or are on medication. For those new to Valerian Root, starting with one capsule allows you to assess your body's response, making it easier to find the optimal dosage for a peaceful night's sleep. -
Question:
Are there any side effects associated with Valerian Root?
Answer: Valerian Root is generally considered safe for most people when taken as directed. However, some users may experience side effects such as headaches, dizziness, or gastrointestinal upset. It is important to monitor your body's reactions when introducing any new supplement. For instance, if you feel overly drowsy during the day, you might want to adjust your dosage or consider other options for relaxation. Always discuss any concerns with a healthcare professional. -
Question:
Can I take Valerian Root with other medications?
Answer: Valerian Root may interact with certain medications, especially those that cause drowsiness, such as sedatives or anti-anxiety drugs. It is crucial to consult with a healthcare provider before combining Valerian with other medications to avoid potential interactions. This ensures that you are getting the benefits of both therapies without compromising your health or well-being. Users often find it beneficial to discuss their entire supplement regimen with a professional. -
Question:
Is Spring Valley Valerian Root organic?
Answer: While Spring Valley offers a variety of herbal supplements, it is essential to check the label for organic certification on the Valerian Root capsules. Organic ingredients are often preferred by those who want to avoid synthetic pesticides and fertilizers. For consumers who prioritize organic products, ensuring the label reflects this can enhance health and sustainability practices, making the supplement suitable for a wider range of dietary preferences. -
Question:
Where can I buy Spring Valley Valerian Root Capsules, 500 mg, 100 Count?
Answer: You can buy Spring Valley Valerian Root Capsules, 500 mg, 100 Count at Ubuy in Zambia. Ubuy offers a variety of supplements and wellness products, ensuring you have access to quality items right at your fingertips. With Ubuy, you can explore customer reviews, product specifications, and more, making it easy to select the right dietary supplements for your needs. -
Question:
How long does it take for Valerian Root to work?
Answer: Many users report feeling the calming effects of Valerian Root within 30 minutes to two hours after consumption. However, individual responses may vary based on personal metabolism and the degree of stress or anxiety experienced. For those looking for immediate relief from stress before bedtime, taking Valerian Root capsules regularly can help to establish a routine, potentially enhancing its effectiveness over time. Consistency is key for optimal results. -
Question:
Is Valerian Root safe for long-term use?
Answer: While Valerian Root is considered safe for short-term use, long-term effects are not as well-researched. Some users may choose to take it for extended periods, but it's advisable to take periodic breaks to assess the need for continued use. Alternatively, those looking for long-term anxiety relief might combine it with stress management techniques like mindfulness or yoga. Consulting with a healthcare professional can provide tailored guidance. -
Question:
Can Valerian Root improve sleep quality?
Answer: Yes, Valerian Root is widely recognized for its potential to enhance sleep quality. Many individuals use it to shorten the time it takes to fall asleep and to improve the depth of sleep. By promoting relaxation and reducing anxiety, Valerian Root can create a conducive environment for restorative sleep. Users often note improved mood and alertness the following day after using it, making it an appealing addition to nightly routines. -
Question:
What should I consider before using Valerian Root?
Answer: Before using Valerian Root, consider your health status, any current medications, and your overall wellness goals. It's important to understand that individual reactions can vary, so starting with a lower dose might help gauge its effectiveness without overwhelming your system. Additionally, factors such as lifestyle, stress levels, and sleep environment can influence outcomes, so creating an optimal setting for relaxation is equally important.
Nutritionist's Take
Spring Valley Valerian Root Capsules contain 500 mg of valerian root, known for its potential calming effects and sleep aid properties. Nutritionists generally acknowledge valerian root as a natural option for alleviating insomnia and anxiety, making it a favorable supplement for those seeking alternative remedies. The product features a straightforward ingredient list, which is advantageous for consumers with dietary sensitivities. However, some experts caution about possible side effects, including drowsiness and digestive issues, particularly when taken in excess. Furthermore, individuals on prescribed medications, especially sedatives, should consult healthcare professionals prior to use. While valerian root can be beneficial for short-term sleep disorders, the long-term effects and efficacy vary among individuals, suggesting a need for cautious integration into one's health regimen.
STS Home Valerian Editorial Review
Spring Valley Valerian Root Capsules, 500 mg, 100 Count + STS Sticker offers a natural way to enhance sleep quality. Many users report significant improvements in their restful sleep after incorporating these capsules into their nighttime routine. Made from GMO-free, gluten-free, and organic ingredients, this product prioritizes health while effectively promoting better sleep. The capsules are easy to swallow, and users mentioned not detecting any unusual odors, making them convenient for regular use. Overall, these capsules have received positive feedback for their effectiveness and quality, making them a reliable choice for anyone seeking improved sleep.
Customer Reviews & Ratings
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5 Star
83%
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4 Star
9%
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3 Star
3%
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2 Star
0%
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1 Star
5%
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Pros
- Promotes restful sleep effectively
- GMO-free and gluten-free formula
- Capsules are easy to swallow
- No unusual odor reported
- Quality product for consistent use
Cons
- Taste not evaluated by users
Platform Trust & Buyer Confidence
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Product Price History
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ZMW 606
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Features & Benefits
- Made with organic valerian root extract and powder
- Non-GMO Project Verified
- Free of gluten, yeast, milk, lactose, sugar, soy, and artificial colors and flavors
- Dietary supplement for sleep support
- 100 capsules per bottle
- Halal and Kosher
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