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Item #:
80925112
Generic Spring Valley Valerian Root 500mg Vegan Capsules (Valeriana officinalis) - Dietary Supplement for Sleep Support* + Includes DRI Store Sticker
Item #:
80925112
ZMW 644
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Only 20 items left in stock.
Order now and get it around Friday, July 31
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Spring Valley Valerian Root Capsules are a dietary supplement made with organic valerian root extract and powder, designed to aid in restful sleep with a recommended dosage of two capsules before bedtime.
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What Stands Out
Natural Sleep Aid
Spring Valley Valerian Root capsules provide a herbal solution for enhancing sleep quality, helping you fall asleep faster and enjoy deeper rest without the side effects common in synthetic alternatives.
Vegan-Friendly
These capsules are suitable for vegan lifestyles, ensuring everyone can benefit from the calming effects of valerian root without compromising on dietary choices or ethical considerations.
Convenient Packaging
With a generous count of 100 capsules per pack, users get excellent value and convenience, making it easy to maintain a consistent sleep support regimen without frequent repurchases.
Product Details
- ✅Vlerian Root 500mg Capsules Sleep aid* are a dietary supplement made with organic valerian root.
- ✅ Valerian Root capsules: Each capsule combines 400mg of organic valerian root extract and 100mg of organic valerian root powder.
- ✅The product is NON-GMO Project Verified and free from gluten, yeast, milk, lactose, sugar, soy, artificial colors, and flavors - Valerian Root Herb
- ✅Organic sleep aid - Valerian Root: Made with organic valarian root extract and powder
- ✅The recommended dosage is two capsules before bedtime
- ✅*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Product Dimensions | 3.8 x 1.62 x 1.68 inches (9.7 x 4.1 x 4.3 cm); 3.84 ounces (108.86 grams) |
| Date First Available | January 31, 2024 |
| Manufacturer | SPRING VALLLEY |
| Brand Name | Generic |
| Item Form | Capsule |
| Container Type | Bottle |
| Recommended Uses For Product | Sleep Aid |
| Diet Type | Vegetarian |
| Age Range Description | Adult |
| Dosage Form | Capsule |
| Package Quantity | 1 |
| Number of Items | 1 |
| Unit Count | 100.00 Count |
| Is Product Expirable | Yes |
| Material Features | Genetically Modified Organism (GMO) Free, Gluten Free, Organic, Vega |
| Package Weight | 1 Pound |
Who Should Buy?
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Sleep Disorders
Individuals experiencing insomnia or sleep disturbances may find valerian root effective for promoting relaxation and sleep.
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Natural Remedy Seekers
Those preferring herbal supplements over pharmaceuticals can benefit from the natural sleep support of valerian root capsules.
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Stress Relief
People dealing with high stress or anxiety levels may use valerian root as a natural method to unwind and sleep better.
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Pregnant Women
Pregnant or nursing women should avoid valerian root due to insufficient research on its safety during pregnancy.
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Medication Interactions
Individuals taking sedative medications should consult a doctor, as valerian root may enhance the effects of these drugs.
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Children
Valerian root is not recommended for children due to lack of research on its effectiveness and safety for younger age groups.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the benefits of taking Spring Valley Valerian Root 500mg Vegan Capsules?
Answer: Spring Valley Valerian Root 500mg Vegan Capsules are known primarily for their sleep support properties. Valerian root has been traditionally used to promote a restful night's sleep and reduce feelings of anxiety. Additionally, they may help in reducing the time it takes to fall asleep, making them a popular choice for those struggling with insomnia. Many users report experiencing improved sleep quality and a reduction in restlessness throughout the night. -
Question:
Are Spring Valley Valerian Root capsules suitable for vegans?
Answer: Yes, Spring Valley Valerian Root capsules are specifically labeled as vegan, meaning they do not contain animal-derived ingredients. They are made from plant-based sources, making them an ideal choice for those following a vegan lifestyle or anyone looking to avoid animal products in their supplements. This aligns well with a growing interest in plant-based wellness solutions. -
Question:
How should I take Spring Valley Valerian Root for the best results?
Answer: For optimal results, it is advisable to take one capsule of Spring Valley Valerian Root 500mg about 30 minutes to two hours before bedtime. Consistency is key; taking the supplement at the same time each night can enhance its effectiveness. If you find yourself experiencing high stress or wind down difficulty, consider incorporating the capsules into your nightly routine for improved sleep support. -
Question:
How long does it usually take for valerian root to work?
Answer: Most users begin to experience the calming effects of valerian root within 30 minutes to two hours after consumption. This timeframe can vary based on individual metabolism and biochemistry. Regular use may amplify its benefits over time, making it particularly effective for those who incorporate it into their nightly sleep rituals. Areas such as sleep quality and duration can improve with consistent use. -
Question:
Are there any side effects associated with valerian root?
Answer: While valerian root is generally considered safe for most people, some individuals may experience mild side effects, such as dizziness, headache, or gastrointestinal discomfort. It's always best to start with a lower dosage to assess your body’s reaction before increasing it. Additionally, if you are taking other medications or have health concerns, consulting a healthcare professional is recommended for personalized guidance. -
Question:
Can I take valerian root if I am currently on medication?
Answer: If you are currently taking medication, particularly sedatives or anti-anxiety drugs, it is critical to consult with a healthcare professional before taking Spring Valley Valerian Root capsules. Valerian has potential interactions with certain medications, and a healthcare provider can offer personal recommendations based on your unique health profile to ensure safe use. -
Question:
Is it safe to use valerian root long-term?
Answer: Spring Valley Valerian Root can be safe for long-term use in many individuals; however, it's wise to take periodic breaks to prevent potential tolerance. Pay attention to how your body responds over time, and consult with a healthcare provider for personalized advice, particularly if you experience any side effects or diminished effects. Some users benefit from cycling their supplements to maintain effectiveness. -
Question:
Can I use valerian root for anxiety relief as well as sleep support?
Answer: Yes, Spring Valley Valerian Root not only helps with sleep support but has also been reported to assist in relieving anxiety symptoms. Its calming properties may help reduce feelings of nervousness or restlessness, making it useful for individuals facing everyday stressors. Incorporating valerian root into your routine can provide a dual benefit of enhancing overall mental well-being and promoting sound sleep. -
Question:
Where can I buy Spring Valley Valerian Root 500mg Vegan Capsules?
Answer: You can purchase Spring Valley Valerian Root 500mg Vegan Capsules through Ubuy. They are a reliable source in Zambia for dietary supplements and often offer a variety of health products to cater to your wellness needs. Ubuy frequently updates their inventory and promotions, allowing you to find quality supplements conveniently. -
Question:
Is Spring Valley Valerian Root effective for everyone?
Answer: While many individuals have successfully utilized Spring Valley Valerian Root for sleep support, its effectiveness can vary from person to person. Factors such as individual physiology, lifestyle, and sleep issues contribute to how well valerian root may work for you. For some, it may serve as a helpful addition to a holistic sleep regimen, while others may need to explore alternative solutions.
Nutritionist's Take
Spring Valley Valerian Root 500mg Vegan Capsules are primarily marketed as a dietary supplement aimed at supporting sleep and relaxation. Valerian root has been traditionally used for its potential sedative properties, which some studies suggest may help in promoting sleep quality and reducing sleep latency. The use of vegan capsules is a positive aspect, making this product suitable for those following a plant-based diet. However, it is essential to approach this supplement with caution. While valerian root is generally considered safe for short-term use, it can cause side effects, including headaches and digestive issues, and may interact with other medications. Additionally, the product's health claims require scrutiny, as individual responses can vary significantly. Consumers should consult healthcare professionals before incorporating such supplements into their routine, especially if they have pre-existing conditions or are on medication. Overall, while valerian root might offer benefits for those experiencing mild sleep disturbances, it should not replace proper sleep hygiene or medical advice.
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16 June 2026 · via Trustpilot
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QTY:
Only 20 items left in stock.
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Features & Benefits
- Contains 400mg organic valerian root extract and 100mg organic valerian root powder
- NON-GMO Project Verified and free from gluten, yeast, milk, lactose, sugar, soy, artificial colors, and flavors
- Intended to aid in relaxation and restful sleep
- Not a typical dietary component, making it beneficial as a daily supplement
- Statements have not been evaluated by the FDA and product is not intended to diagnose, treat, cure, or prevent any disease
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