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COLES - Patagonian Smoked Salmon Fillet with Quinoa| Ready to Eat Meal | 5.6 oz Hand-Packed Canned Fish | 19g Protein | High in Vitamin D | 1 Unit
Enjoy a gluten-free, Open & Eat meal right from the can.
COLES - Patagonian Smoked Salmon Fillet with Quinoa| Ready to Eat Meal | 5.6 oz Hand-Packed Canned Fish | 19g Protein | High in Vitamin D | 1 Unit
Item #: 125617943

COLES - Patagonian Smoked Salmon Fillet with Quinoa| Ready to Eat Meal | 5.6 oz Hand-Packed Canned Fish | 19g Protein | High in Vitamin D | 1 Unit

Item #: 125617943

ZMW 454

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Enjoy a gluten-free, Open & Eat meal right from the can.
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What Stands Out

Convenient Meal
Ready to eat straight from the can, this meal provides a hassle-free dining experience, perfect for busy individuals seeking quick, nutritious options without the need for cooking.
High Protein Content
With 19g of protein per serving, it supports muscle health and keeps you satiated, making it an ideal choice for fitness enthusiasts and those looking to maintain a balanced diet.
Nutrient-Rich
Packed with Vitamin D and wholesome quinoa, this product offers essential nutrients, promoting overall health and wellness, distinguishing it from typical canned meals available in the market.

Product Details

Shop COLES - Patagonian Smoked Salmon Fillet with Quinoa| Ready to Eat Meal | 5.6 oz Hand-Packed Canned Fish | 19g Protein | High in Vitamin D | 1 Unit online at a best price in Zambia. B0CZ1TPZDW
Item Weight0.35 lbs (160 grams)

Who Should Buy?

Suitable For
  • Busy Professionals

    Ideal for professionals seeking a quick, nutritious meal option without compromising on taste or health.

  • Fitness Enthusiasts

    Great source of protein and vitamins, perfect for those focused on muscle building and recovery post-workout.

  • Health-Conscious Consumers

    A healthy meal alternative, rich in vitamins and omega-3 fatty acids, suitable for a balanced diet.

Not Suitable For
  • Vegetarians/Vegans

    Contains fish, which makes it unsuitable for those following a vegetarian or vegan dietary lifestyle.

Product Description

COLES - Patagonian Smoked Salmon Fillet with Quinoa| Ready to Eat Meal | 5.6 oz Hand-Packed Canned Fish | 19g Protein | High in Vitamin D | 1 Unit

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is COLE S - Patagonian Smoked Salmon Fillet with Quinoa?

    Answer: COLE S - Patagonian Smoked Salmon Fillet with Quinoa is a ready-to-eat meal that combines high-quality smoked salmon and nutrient-rich quinoa, all packed in a convenient 5.6 oz can. This product is designed for those seeking a healthy and delicious meal option that is also rich in protein, boasting an impressive 19g per serving. The addition of quinoa not only enhances the flavor but also incorporates more essential nutrients, making it an excellent choice for a balanced diet.
  • Question: What are the nutritional benefits of COLE S - Patagonian Smoked Salmon?

    Answer: The COLE S - Patagonian Smoked Salmon Fillet is not only delicious but also packed with nutritional benefits. It contains 19g of protein per serving, which supports muscle strength and repair. Additionally, it is high in Vitamin D, crucial for maintaining healthy bones and immune function. The inclusion of quinoa provides complex carbohydrates and fiber, contributing to overall digestive health. This meal is ideal for health-conscious individuals looking for an easy way to enrich their diet.
  • Question: How do I prepare COLE S - Patagonian Smoked Salmon Fillet?

    Answer: One of the significant advantages of COLE S - Patagonian Smoked Salmon Fillet with Quinoa is that it requires no preparation. Simply open the can and enjoy it straight from the packaging. This makes it incredibly convenient for quick meals, whether you're at home, at work, or on the go. You can serve it as-is, or add it to salads, whole grain wraps, or pair it with fresh vegetables for a complete meal.
  • Question: Is COLE S - Patagonian Smoked Salmon suitable for all diets?

    Answer: The COLE S - Patagonian Smoked Salmon Fillet is a versatile product that caters to various dietary preferences. It is gluten-free and can be part of paleo or ketogenic diets due to its high protein and healthy fat content. The quinoa adds a plant-based protein source, making it suitable for those who follow a flexitarian diet as well. Always check the ingredient list for allergens, especially if you have specific dietary restrictions.
  • Question: What can I pair with COLE S - Patagonian Smoked Salmon?

    Answer: COLE S - Patagonian Smoked Salmon Fillet pairs well with a variety of sides due to its rich flavor. You can enjoy it over a bed of mixed greens, or alongside roasted vegetables for a nutritious salad. It also complements whole grain crackers or bread, making for an ideal picnic snack. Additionally, you can mix it with pasta or in a quiche for a gourmet touch. These pairings enhance your meal experience and allow for creative culinary options.
  • Question: How long is the shelf life of COLE S - Patagonian Smoked Salmon?

    Answer: The COLE S - Patagonian Smoked Salmon Fillet has a shelf-stable packaging, allowing it to last for a considerable duration when stored in a cool, dry place. It's best to check the expiration date on the can. This extended shelf life makes it an excellent addition to your pantry for those times when you want a healthy meal but don’t have time to cook. Just remember to consume it once opened for the freshest taste.
  • Question: Can I use COLE S - Patagonian Smoked Salmon in recipes?

    Answer: Absolutely! COLE S - Patagonian Smoked Salmon Fillet can be a fantastic ingredient in various recipes. You can incorporate it into pasta dishes, make salmon cakes, or use it in a savory omelet. Its unique flavor can enhance dips or spreads when mixed with cream cheese or yogurt, perfect for entertaining. The versatility of this product means you can be creative in the kitchen while enjoying a nutritious meal.
  • Question: Where is COLE S - Patagonian Smoked Salmon sourced from?

    Answer: COLE S - Patagonian Smoked Salmon is sourced from sustainable fisheries in Patagonia, ensuring that you are enjoying high-quality fish that has been harvested responsibly. The meticulous sourcing process not only supports quality but also respects the marine ecosystem. This makes it a top choice for environmentally conscious consumers looking to enjoy premium seafood without compromising on sustainability.
  • Question: What makes quinoa a beneficial addition to this meal?

    Answer: Quinoa is considered a superfood due to its high protein content, making it a complete source of amino acids. It's also rich in fiber, vitamins, and minerals, contributing to heart health and digestive well-being. By incorporating quinoa into the COLE S - Patagonian Smoked Salmon Fillet, you boost your meal with additional nutrients and a satisfying texture. This combination supports a well-rounded diet, especially for those looking to maintain energy levels throughout the day.
  • Question: Where can I buy COLE S - Patagonian Smoked Salmon Fillet in Zambia?

    Answer: You can purchase COLE S - Patagonian Smoked Salmon Fillet from various online retailers, including Ubuy. They offer a convenient platform to order this ready-to-eat, nutritious meal. Simply visit Ubuy, search for the product, and explore the options available to enjoy this delicious salmon and quinoa dish at home.

Cole's Smoked & Cured Fish Editorial Review

The COLE'S Smoked Rainbow Trout Fillet with Quinoa presents itself as a functional and tasty meal option, particularly ideal for those who require convenient, ready-to-eat food supplies, whether during camping trips, emergencies, or even everyday lunches. The product has garnered mixed reviews, highlighting both its strengths and weaknesses. Many customers express surprise at the flavor and portion size, noting that while the fillet is modest, it can serve well as a quick meal, especially when combined with additional vegetables or starches. The lightly seasoned fish complements various diets, making it a versatile addition to meals. Reviewers have also appreciated the convenience factor, particularly noting that it can be easily heated using a portable stove or microwave, making it an adaptable option in situations where conventional cooking methods may not be available. However, the experience with taste is not universally positive. Some users have criticized the fish for being overly "fishy," suggesting that the smoking process may not meet everyone's palate. Additionally, one reviewer reported a disastrous experience with quality, describing an unpleasant odor and appearance that points towards possible issues with product reliability. Price sensitivity emerges as another concern, as Consumers find the serving size small relative to the cost. Overall, COLE’S Smoked Rainbow Trout Fillet offers a convenient meal with commendable flavor for quick lunches and emergency situations, but potential buyers should be aware of variable taste experiences and portion sizes. **

Customer Reviews & Ratings

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Pros

  • Convenient and ready-to-eat meal option
  • Pleasant flavor according to many reviewers
  • Can be heated easily using various methods (microwave, portable stove)
  • Good source of protein and dietary nutrients

Cons

  • Small portion size for the price

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Mohammad
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“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
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“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

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“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

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“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
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“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
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Important information

  • Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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