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Item #:
120967863
Power Cage, Power Rack with Dual Pulley System, Multi-Function Squat Rack with Cable Crossover, Home Gym Workout Machine
Item #:
120967863
ZMW 15070
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
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Imported from USA store
QTY:
Order now and get it around Wednesday, July 29
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Maximize your fitness potential and minimize space usage with the Cofiyard power cage, designed for effective workouts in any home gym.
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What Stands Out
Dual Pulley System
Enhances versatility with a dual pulley setup, allowing for diverse workout options, from cable crossovers to low rows, catering to comprehensive strength training needs.
Multi-Function Design
Combines squat rack and cable system functionality, making it perfect for home gyms, enabling users to perform various exercises efficiently and effectively without additional equipment.
Compact Structure
Space-efficient design ensures it fits in small home gym setups while still offering robust performance, making it ideal for users who value a powerful workout station with limited space.
Product Details
| Item Weight | 200 lbs (90.72 kg) |
Who Should Buy?
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Home Fitness Enthusiasts
Ideal for individuals looking to build a complete gym setup at home with multiple workout options.
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Strength Trainers
Perfect for those focusing on strength training, providing a safe way to perform squats, bench presses, and more.
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Versatile Users
Great for users wanting to perform a variety of exercises, including cable crossovers and pulley workouts.
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Beginners
May overwhelm new users due to its multiple functions and require prior experience with gym equipment.
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Compact Spaces
Not suitable for users with limited space as its size can take up significant room in small areas.
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Budget Shoppers
Could be considered too expensive for those on a tight budget looking for basic exercise options.
Product Description
Power Cage, Power Rack with Dual Pulley System, Multi-Function Squat Rack with Cable Crossover, Home Gym Workout Machine
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is a power cage and how is it used?
Answer: A power cage, also known as a power rack, is a multifunctional piece of gym equipment designed for strength training. It features sturdy frames with adjustable safety bars that allow for a variety of exercises, such as squats, bench presses, and pull-ups. The dual pulley system included in this model enhances versatility, allowing users to perform cable crossover exercises and target different muscle groups effectively. This equipment is ideal for anyone looking to enhance their home gym setup, providing both safety and flexibility for weightlifting routines. -
Question:
What exercises can I perform with the dual pulley system?
Answer: The dual pulley system significantly expands your workout options. With this feature, you can perform diverse exercises such as tricep pushdowns, bicep curls, cable rows, and chest flys. This versatility is crucial for developing strength across multiple muscle groups. For example, tricep pushdowns effectively build arm strength, while cable rows can enhance back muscles. Integrating these exercises into your routine can lead to a balanced and comprehensive fitness regimen, suitable for various fitness levels. -
Question:
Is the power cage suitable for beginners?
Answer: Yes, the power cage is suitable for beginners, especially with its adjustable safety bars and multi-functionality. New users can start with lighter weights and gradually increase as they gain confidence. The safety features ensure that beginners can lift weights safely alone, minimizing the risk of injury. Home gym novices can also easily perform bodyweight exercises or resistance training with the dual pulley system, making it a supportive addition to any starting workout routine. -
Question:
Can I use the power cage for bodyweight exercises?
Answer: Absolutely! The power cage is designed to accommodate bodyweight exercises, including pull-ups, dips, and leg raises. The frame provides a stable structure for performing these exercises, making them safe and effective. Bodyweight movements can greatly enhance overall strength and conditioning, and incorporating them alongside free weight training can lead to better muscular balance. Users seeking to build foundational strength will find this versatility beneficial. -
Question:
What materials is the power cage made from?
Answer: The power cage is typically constructed from high-grade steel, ensuring durability and stability during use. This sturdiness supports heavy loads while maintaining structural integrity, which is essential for safety during intense workouts. Additionally, many models come with a powder-coated finish that enhances corrosion resistance and adds to the equipment's longevity. Investing in well-constructed gym equipment like this ensures a reliable workout experience for years to come. -
Question:
How much space does the power cage require?
Answer: The power cage generally requires a dedicated workout space, typically around 7.5 to 8 feet in height and 4 to 6 feet in width. It's essential to configure your space to allow for movement, as well as usage of accompanying accessories like benches or mats. Adequate headroom is especially important for exercises like overhead presses. By ensuring you have enough room, you create a safe and effective workout environment that enhances your training experience. -
Question:
Can I perform a cable crossover on this equipment?
Answer: Yes, this power cage comes equipped with a dual pulley system, specifically designed for cable crossover exercises. This allows users to target their chest, arms, and shoulders effectively. Cable crossovers can enhance muscle definition and promote strength across various angles, which is difficult to achieve with free weights alone. Incorporating this exercise into your routine can provide a unique challenge and diversify your workout regimen. -
Question:
How do I maintain the power cage?
Answer: Maintaining your power cage is vital for ensuring its longevity and performance. Regularly check the frame for signs of wear and tighten any loose bolts as needed. It's also wise to clean off sweat or debris after workouts to prevent corrosion. Lubricating moving parts, particularly those related to the pulley system, can enhance functionality. By performing these routine checks and care, you'll ensure your equipment remains in optimal condition for all your workouts. -
Question:
Is this power cage suitable for advanced workouts?
Answer: Definitely! The power cage's sturdy construction and multi-function capabilities make it an excellent choice for advanced workouts. Experienced users can perform a range of high-intensity and heavy-lifting exercises, as well as functional training routines. With the added dual pulley system, advanced users can engage in diverse training protocols, whether for powerlifting, bodybuilding, or general strength-building. Its versatility accommodates changing fitness goals over time. -
Question:
Where can I buy the Power Cage, Power Rack with Dual Pulley System in Zambia?
Answer: You can purchase the Power Cage, Power Rack with Dual Pulley System, Multi-Function Squat Rack with Cable Crossover from Ubuy in Zambia. Ubuy offers a user-friendly platform where you can explore this product, ensuring a seamless shopping experience. With a wide selection and fast shipping options, Ubuy makes it convenient for you to enhance your home workout setup.
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“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
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“Accurate delivery timing given”
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“Not madly expensive like I thought, and much quicker than promised.”
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6/7/2026 · via Trustpilot
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12 June 2026 · via Trustpilot
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ZMW 15070
Order now and get it around Wednesday, July 29
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Independent 1:1 ratio double pulley system supports up to 400 LBS on each side.
- Quick weight changes allow simultaneous workouts with family or friends.
- Compact design fits snugly in limited spaces, optimizing workout areas.
- 4 built-in storage hooks and weight pins for organized and accessible equipment.
- Comes with professional accessories including cable bar, dip bars, and more.
- High weight capacity of 2500 lbs with 16 selectable cable heights for varied workouts.
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