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Item #:
124586566
Optimum Nutrition Creatine Monohydrate Plus Powder, Orange Passionfruit Flavored Creatine Performance Blend With Electrolytes for Hydration, Added
85% of respondents would recommend this to a friend
Item #:
124586566
ZMW 300
Price Details
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68%
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Order now and get it around Wednesday, June 24
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Supports muscle strength & recovery with added vitamins and electrolytes for optimal hydration.
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What Stands Out
Flavor Variety
Delicious strawberry-peach flavor enhances hydration and performance experiences, making it easier to incorporate into your daily routine.
Electrolyte Blend
Infused with essential electrolytes, this blend ensures optimal hydration, supporting muscle function and preventing cramping during intense workouts.
Vitamins Added
Fortified with vitamins to boost overall health, while users maximize their workout potential, combining performance and well-being in every serving.
Product Details
- Supports muscle strength & recovery*
- Cellular energy, bone, antioxidant & brain health support*
- 5g creatine monohydrate per serving
- Vitamins B, C & D
- 370mg electrolyte blend
| Product Dimensions | 6.7 x 4.05 x 4 inches (17 x 10.3 x 10.2 cm); 1.59 Pounds (720 grams) |
| Item model number | 1157997 |
| Date First Available | March 21, 2025 |
| Manufacturer | Glanbia Performance Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Diet Type | Gluten Free, Keto |
| Product Benefits | Support Muscle Strength |
| Container Type | Tub |
| Dosage Form | Powder |
| Model Name | Creatine Plus Powder Blend |
| UPC | 748927070941 |
| Manufacturer Part Number | 1157997 |
| Model Number | 1157997 |
| Unit Count | 25.4 Ounce |
| Item Weight | 720 Grams |
| Item Dimensions | 6.7 x 4.05 x 4 inches (17 x 10.3 x 10.2 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 80.0 |
| Flavor | Orange Passionfruit |
| Specific Uses For Product | Supports increases in energy, endurance and recovery |
| Allergen Information | Gluten Free |
| Color | No Color |
Who Should Buy?
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Athletic Performance
Ideal for athletes looking to enhance their strength and endurance during high-intensity workouts and competitions.
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Hydration Needs
Great for individuals needing electrolyte support during workouts, helping to maintain hydration and performance.
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Muscle Recovery
Beneficial for users focusing on muscle recovery post-exercise, with added vitamins to support overall health.
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Sedentary Lifestyle
Not suitable for individuals who lead a sedentary lifestyle and do not engage in regular physical activity.
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Dietary Restrictions
May not be appropriate for those with specific dietary restrictions or sensitivities to artificial flavors or sweeteners.
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Weight Management
Not recommended for individuals strictly focused on weight loss, as creatine may lead to weight gain due to water retention.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the key benefits of using Optimum Nutrition Creatine Monohydrate Plus Powder?
Answer: Optimum Nutrition Creatine Monohydrate Plus Powder provides a range of benefits for athletes and fitness enthusiasts. It aids in improving strength, enhancing athletic performance, and promoting faster recovery after intense workouts. The added electrolytes help maintain hydration levels, which is crucial during prolonged exercise. Incorporating this supplement into your routine can lead to better endurance and overall workout effectiveness, especially during high-intensity training sessions. -
Question:
How does the strawberry peach flavor enhance the experience of taking creatine?
Answer: The strawberry peach flavor in Optimum Nutrition Creatine Monohydrate Plus makes it more enjoyable to consume, turning a typically bland supplement into a refreshing drink. This can encourage consistent use, ensuring you reap the full benefits of creatine. Enjoying the flavor can make post-workout hydration feel less like a chore, fitting seamlessly into your daily nutrition routine, especially after intense training or workouts. -
Question:
Can I mix Optimum Nutrition Creatine Monohydrate with other supplements?
Answer: Yes, Optimum Nutrition Creatine Monohydrate can be safely mixed with other supplements. Many users combine it with protein powders or pre-workout formulas to enhance their workout regimen. This blend can optimize nutrient absorption and synergistically promote muscle growth and recovery. However, it’s essential to assess tolerance and consult a healthcare professional to ensure compatibility with your specific supplements and diet. -
Question:
Is creatine monohydrate safe for all athletes?
Answer: Creatine monohydrate is generally regarded as safe for most athletes when used as directed. It is one of the most researched supplements and has a solid safety profile. However, individuals with pre-existing kidney issues or those under certain medications should consult a healthcare professional prior to use. Understanding your body’s needs can help you effectively integrate creatine into your regimen. -
Question:
When is the best time to take Optimum Nutrition Creatine Monohydrate?
Answer: For optimal results, it’s recommended to take Optimum Nutrition Creatine Monohydrate after your workout. This timing helps with recovery and muscle replenishment. However, some individuals prefer taking it before workouts to boost performance. The key is to remain consistent with your routine, whether that means post-workout or a daily maintenance dose, to maximize its effects on strength and recovery. -
Question:
How does creatine contribute to hydration during workouts?
Answer: Creatine supports hydration by pulling water into the muscle cells, which can lead to better muscle performance and reduced fatigue during workouts. The addition of electrolytes in this blend further aids in maintaining fluid balance, helping you stay hydrated. This is particularly beneficial in high-intensity workouts where sweat loss is significant, allowing you to perform at your best without compromising hydration. -
Question:
What is the recommended dosage for Optimum Nutrition Creatine Monohydrate?
Answer: The standard recommended dosage for Optimum Nutrition Creatine Monohydrate is typically around 5 grams per serving. Many users find it beneficial to begin with a 'loading phase' of 20 grams divided across four servings for the first 5-7 days, followed by a maintenance phase of 5 grams daily. Adjusting your intake based on your body weight, workout intensity, and fitness goals can help maximize efficacy. -
Question:
Can vegetarians and vegans use Optimum Nutrition Creatine Monohydrate Plus?
Answer: Yes, Optimum Nutrition Creatine Monohydrate Plus is suitable for vegetarians and vegans. As it is a synthesized form of creatine, it does not contain animal-derived ingredients. Including this supplement in a vegetarian or vegan diet can help support muscle growth and athletic performance, particularly since creatine is often limited in plant-based diets. -
Question:
Are there any side effects associated with creatine supplementation?
Answer: Most individuals tolerate creatine supplementation well without significant side effects. However, some may experience mild gastrointestinal discomfort, especially when consuming high doses. Staying well-hydrated and adhering to recommended dosages can help mitigate these concerns. Understanding your body's response and adjusting your intake can ensure you enjoy the benefits without adverse effects. -
Question:
Where can I buy Optimum Nutrition Creatine Monohydrate Plus Powder in Zambia?
Answer: You can purchase Optimum Nutrition Creatine Monohydrate Plus Powder from Ubuy in Zambia. Ubuy offers a reliable platform for acquiring high-quality supplements, ensuring you have access to the products you need to support your fitness goals.
Nutritionist's Take
Optimum Nutrition Creatine Monohydrate Plus Powder is generally viewed positively by nutritionists due to its formulation aimed at enhancing athletic performance and recovery. The inclusion of creatine monohydrate is well-supported by research, shown to improve strength and power during high-intensity workouts. Additionally, the added electrolytes can aid in hydration, crucial for maintaining performance during exercise. The vitamin blend further supports overall health, particularly for active individuals. However, it is essential to consider the flavored variant may contain sugars or artificial flavors, which could deter some consumers, especially those on strict diets. While suitable for most athletes, those with dietary restrictions or specific health conditions should consult with a healthcare provider before use. Overall, it appears to be a health-conscious choice for physically active individuals.
Optimum Nutrition Creatine 1157997 Editorial Review
Optimum Nutrition Creatine Monohydrate Plus Powder has garnered a positive reception from customers, particularly due to its engaging flavor profiles and effective formulation. Many users appreciate the balance between hydration and performance enhancement that this product offers, largely thanks to added electrolytes and vitamins. The two popular flavors—Orange Passionfruit and Strawberry Peach—have been highlighted for their unique tastes, with many finding them to be refreshing and less sugary compared to standard pre-workout drinks. Mixability is another strong point, with customers noting that the powder blends well when shaken or stirred, although some residue may remain if it sits too long. Various users have shared that despite being a flavored product, it does not compromise on taste, and in some cases, the flavor acts as a welcome change from unflavored alternatives. The user experience indicates that this product remains effective without causing any drops in performance levels. Many users transitioning from gummies or pure creatine forms have reported maintaining or even improving their energy levels during workouts since using this powder. While some customers expressed a desire for an unflavored option or mentioned that the flavor could be overpowering at times, the overall Consensus is that the flavors are sophisticated and enjoyable. Moreover, the economic aspect of the 80 servings provided was also acknowledged, particularly for those who share the supplement with partners or workout buddies, making it a great value overall in the realm of creatine products. **
Customer Reviews & Ratings
564 customers ratings
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5 Star
78%
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4 Star
11%
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3 Star
5%
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2 Star
1%
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1 Star
5%
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Pros
- Engaging and unique flavors (Orange Passionfruit and Strawberry Peach)
- Effective performance enhancement and hydration
- Good mixability with minimal residue if Consumed promptly
- Economical with 80 servings per container
- Low-calorie option that fits into macro goals
Cons
- Some users found flavors to be too potent
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ZMW 300
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Features & Benefits
- Boosts muscle strength and recovery.
- Contains 5g of creatine monohydrate per serving.
- Includes an electrolyte blend for hydration support.
- Enriched with Vitamins B, C, and D.
- Comes in a delicious Orange Passionfruit flavor.
- Provides 40 servings per container for extended use.