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Item #:
161509304
Wellbeing Quick Guides Healthy Menopause: How to Best Manage Your Symptoms and Feel Better Than Ever, (Paperback)
Item #:
161509304
ZMW 740
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Liz Earle's fully revised and updated quick guide to a healthy menopause is essential for managing changes effectively.
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What Stands Out
Comprehensive Insights
Offers an extensive look into menopause management, providing readers with practical advice and well-researched strategies to alleviate symptoms and enhance well-being.
User-Friendly Format
Designed as an easy-to-navigate guide, enabling readers to quickly find relevant information and tips for immediate implementation in their daily lives.
Empowering Approach
Encourages women to take charge of their health, equipping them with knowledge and practical tools to feel in control and improve their quality of life during menopause.
Product Details
- Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies. Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy menopause, including: - A guide to physical changes- Common problems and how to avoid them- The pros and cons of HRT- Conventional and natural therapies - Latest research into supplements - Essential addresses
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | July, 2018 |
| Pages | 112 |
| Reading level | General |
| Subgenre | Diet & Nutrition |
| Series title | Wellbeing Quick Guides |
| Edition | 1 |
| Publisher | Orion |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.00 x 0.40 x 7.70 in (12.7 x 1 x 19.6 cm) |
| Assembled product weight | 0.26 lb (120 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Women Experiencing Menopause
This guide is ideal for women who are currently navigating through menopausal symptoms and seeking management strategies.
-
Healthcare Practitioners
Practitioners can utilize this guide to enhance their understanding and provide better support to menopausal patients.
-
Support Groups
Wellness groups can incorporate this guide to foster discussions and share practical tips among women experiencing similar challenges.
-
Men and Young Adults
Men and younger individuals who aren't experiencing menopause will not find this guide relevant or useful.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What topics does this guide cover?
Answer: It covers physical changes, common problems, HRT pros and cons, and therapies for menopause management. -
Question:
Is this guide suitable for all women experiencing menopause?
Answer: Yes, it is designed for any woman looking for information and support during menopause. -
Question:
Does the guide provide updates on the latest research?
Answer: Absolutely, it includes the latest research on supplements and various therapies.
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ZMW 740
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Features & Benefits
- Comprehensive guide on menopause changes.
- Offers strategies for managing menopause symptoms.
- Includes insights on HRT and alternative therapies.
- Research-backed information on supplements.
- Addresses both physical changes and common problems.
- Essential resource for women seeking to improve wellbeing during menopause.
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