- Home Page /
- Grocery & Gourmet Food /
- Pantry Staples /
- Cooking & Baking Supplies /
- Baking Flours & Meals /
- Wheat Flours & Meals /
- Duru Cracked Wheat, Freekeh, Roasted Green, 1...
0 ratings
Item #:
38880830
Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes,
89% of respondents would recommend this to a friend
Item #:
38880830
ZMW 501
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
Diet type :
- Kosher
- Vegan
QTY:
Order now and get it around Saturday, September 19
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Harvested and produced using traditional methods, non GMO and 100% natural.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
100% Natural
Duru Cracked Wheat is made from pure, natural ingredients, ensuring a healthy choice for consumers who prioritize organic and non-GMO products in their diets for optimum nutrition.
High Fiber & Protein
Packed with fiber and protein, this freekeh offers a nutritious alternative to traditional grains, promoting better digestion and sustained energy for those seeking healthier meal options.
Vegan Friendly
Perfect for vegan recipes, Duru Cracked Wheat is a versatile ingredient that enhances any dish, providing essential nutrients and a rich, nutty flavor that enhances plant-based meals.
Product Details
| Package Weight | 2 Pound |
Who Should Buy?
-
Health Conscious Eaters
Rich in fiber and protein, making it ideal for those looking to improve their nutritional intake.
-
Vegans and Vegetarians
Perfect for plant-based diets, providing a non-meat protein source suitable for various recipes.
-
Busy Home Cooks
Quick and versatile ingredient for meals, offering a nutritious alternative to traditional grains like rice.
-
Picky Eaters
The unique texture and flavor may not appeal to those with selective eating habits.
Product Description
Duru Cracked Wheat, Freekeh, Roasted Green, 15.9oz (450g), 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Duru Cracked Wheat Freekeh?
Answer: Duru Cracked Wheat Freekeh is a nutritious grain made from young green durum wheat that is harvested while still green, then roasted. This process not only enhances its flavor but also preserves its nutritional content, making it rich in fiber and protein. Known for its earthy taste and chewy texture, Freekeh is a versatile ingredient suitable for various dishes, including salads, soups, and as a side dish to complement mains, especially in vegan recipes. -
Question:
How can I incorporate Duru Cracked Wheat Freekeh into my diet?
Answer: Duru Cracked Wheat Freekeh can be seamlessly added to your meals as a wholesome substitute for rice or quinoa. Simply cook it in water or broth for added flavor and use it in salads, grain bowls, or stir-fries. It's also fantastic for hearty soups or as a base for roasted vegetables. Its nutty flavor pairs well with Mediterranean and Middle Eastern dishes, making it a delightful addition to your cooking repertoire. -
Question:
Is Duru Cracked Wheat Freekeh suitable for gluten-free diets?
Answer: No, Duru Cracked Wheat Freekeh is not suitable for gluten-free diets as it is made from durum wheat, which contains gluten. Individuals with celiac disease or gluten sensitivity should avoid this product. However, for those who can consume gluten, it offers a nutritious alternative to other grains, providing a satisfying texture and flavor profile in dishes. -
Question:
What are the health benefits of consuming Duru Cracked Wheat Freekeh?
Answer: Duru Cracked Wheat Freekeh is packed with health benefits, including being high in fiber, protein, and essential nutrients. Its high fiber content aids in digestion and promotes a feeling of fullness, which can assist in weight management. Additionally, the protein content supports muscle health, making it an excellent choice for those seeking plant-based nutrition, particularly in vegan recipes. -
Question:
How should I store Duru Cracked Wheat Freekeh?
Answer: To maintain the quality and freshness of Duru Cracked Wheat Freekeh, store it in a cool, dry place in an airtight container. This helps prevent moisture from compromising its texture and flavor. For long-term storage, you can keep it in the refrigerator or freezer. Proper storage ensures that you have easy access to this nutritious grain whenever you're ready to cook. -
Question:
Is Duru Cracked Wheat Freekeh organic or non-GMO?
Answer: Yes, Duru Cracked Wheat Freekeh is non-GMO and aligns with natural food standards. It is sourced responsibly, ensuring that no genetically modified organisms are present in the product. This certification makes it an excellent choice for health-conscious consumers and those preferring organic ingredients in their meals, further enhancing its appeal in vegan and natural recipes. -
Question:
Can Duru Cracked Wheat Freekeh be used in baking?
Answer: Duru Cracked Wheat Freekeh can indeed be used in baking, but it works best when coarsely ground or blended with other flours. It adds a nutty flavor and dense texture to bread, muffins, and pancakes. By incorporating Freekeh into baked goods, you enhance their nutritional profile, contributing fiber and protein while diversifying taste and enhancing heartiness. -
Question:
What distinguishes Duru Cracked Wheat Freekeh from regular wheat products?
Answer: Duru Cracked Wheat Freekeh is distinct because it is harvested while the wheat is still green, then roasted, contrasting with regular wheat products that use mature grains. This unique process enhances its nutritional value, making it higher in fiber and proteins. The roasting also provides a unique flavor profile that elevates dishes far beyond standard wheat products, enriching both taste and texture. -
Question:
What vegan recipes can I make with Duru Cracked Wheat Freekeh?
Answer: Duru Cracked Wheat Freekeh is incredibly versatile for vegan recipes. You can use it in grain bowls topped with roasted vegetables, mixed into salads, or incorporated into hearty veggie burgers for added texture. For a warm dish, consider making a Freekeh risotto by slowly cooking it with vegetable broth, adding seasonal vegetables and spices for flavor—an easy way to boost nutrition while satisfying your taste buds. -
Question:
Where can I buy Duru Cracked Wheat Freekeh in Zambia?
Answer: You can buy Duru Cracked Wheat Freekeh from Ubuy, which offers a wide selection of quality products conveniently accessible online. Ubuy ensures that you receive authentic Duru Freekeh along with the benefits of online shopping, making it easy to incorporate this nutritious grain into your meals. Whether you are a seasoned cook or trying it for the first time, Ubuy provides a reliable option for purchasing this product.
Duru Wheat Flours & Meals Editorial Review
The Duru Cracked Wheat, Freekeh, Roasted Green 450g has received mixed feedback from customers. One customer compared it to farro, expressing excitement over its health benefits and potential for diverse recipes. However, another customer expressed dissatisfaction with the product's packaging and lack of expiration date, suggesting that it should not be sold in the US due to non-compliance with FDA guidelines. On the positive side, a different customer praised its versatility and complex flavor, using it as a satisfying alternative to rice. Some concerns were raised about the product's packaging and odor, but for those who are willing to experiment with cooking it, the Duru Cracked Wheat seems to offer potential for nutritious and flavorful meals.
Customer Reviews & Ratings
1 customers ratings
-
5 Star
0%
-
4 Star
100%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Pros
- Health benefits and potential for diverse recipes
- Versatility and complex flavor as an alternative to rice
Cons
- Complaints about damaged packaging and lack of expiration date
Platform Trust & Buyer Confidence
JG
Jazz
Verified buyer
“Easy to use and always helpful and sorts any issues I've had past and present”
1 September 2026 · via Trustpilot
EK
Emmanuel
Verified buyer
“I always receive support when I engage customer service. Overall my experience with UBUY has been top notch. Keep up the good work.”
31 August 2026 · via Trustpilot
F
fnd
Verified buyer
“The delivery was fast and the product came undamaged and authentic.”
29 August 2026 · via Trustpilot
LC
Leana
Verified buyer
“Ubuy is extremely efficient and to order online is an easy process. The verity of products to buy is really unlimited! My order was urgent and I got it on time. The products are great! Thank you Ubuy!”
25 August 2026 · via Trustpilot
HL
Hengo
Verified buyer
“Fast, convenient and cheap. Great store!”
27 August 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
ZMW 501
Order now and get it around Saturday, September 19
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Harvested and produced using traditional methods
- Non GMO and 100% natural
- Rich in dietary fiber and protein
- Has complex carbohydrates and low GI
- Certified Kosher, ISO 22000, ISO 9001, IFS, BRC food certificates
- Can be used in a variety of meals like pilaf and salads
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.