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Item #:
224169877
CAP Barbell Olympic Trap Bar, Shrug Bar, High Hex Bar with Raised Grips, Chrome
Item #:
224169877
ZMW 4434
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Order now and get it around Saturday, August 22
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Build mass and strength in legs, traps, back and core with the CAP Olympic Trap, Shrug, Hex Bar.
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What Stands Out
Ergonomic Design
The raised grips reduce strain on wrists and promote a better lifting posture, allowing users to perform shrugs and deadlifts more comfortably and effectively.
Durable Construction
Made from high-quality chrome, this trap bar offers long-lasting durability and resist rust, ensuring it remains a reliable part of your gym for years to come.
Versatile Use
Designed for various exercises, including shrugs and deadlifts, this Olympic trap bar accommodates multiple fitness routines, making it perfect for both beginners and experienced lifters.
Product Details
- ✘ SPECS - Bar Dimensions: 56"L x 24. 5"W x 5"H. Bar Weight: 46 lb. Weight Capacity: 750 lb
- ✘ QUALITY - Made of 25mm solid alloy steel and sealed with a durable chrome finish
- ✘ ROOMY - 25" between grip handles; 9-inches of loadable sleeve length
- ✘ FEATURES - Raised neutral grips; Durable finish prevents oxidation to bar
- ✘ PRO - For use with Olympic plates; Great for building mass and strength in the legs, traps, back and core
| Item Weight | 46 pounds (20.87 kg) |
| Item Dimensions L x W | 56"L x 24.5"W (142.2 cm) |
| Shaft Length | 56 inches (142.2 cm) |
| Grip Size | 25 millimeters |
| Sleeve Length | 9 inches (22.9 cm) |
| Grip Type | Textured |
| Weight Capacity Maximum | 750 pounds (340.19 kg) |
| Finish Type | Chrome |
| Brand Name | CAP |
| Manufacturer | CAP Barbell, Inc |
| Unit Count | 1 Count |
| Global Trade Identification Number | 00702556318737 |
| Number of Items | 1 |
| UPC | 702556318737 |
| Included Components | trap bar |
| Item Type Name | CAP Barbell Olympic Trap Bar, Shrug Bar, High Hex Bar with Raised Grips, Chrome |
| Model Number | OB-88HC-IS |
| Part Number | OB-88HC-IS |
| Brand | CAP |
| Product Dimensions (L x W x H) | 56"L x 24.5"W (142.2 cm) |
| Weight Limit | 750 pounds (340.19 kg) |
What's in the box
trap bar
Who Should Buy?
-
Weight Lifters
Ideal for serious weight lifters seeking to perform deadlifts and shrugs with optimized biomechanics and safety.
-
Home Gym Users
Perfect for home gym setups, offering versatility for multiple exercises without taking up much space.
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Fitness Beginners
Great for beginners to develop strength and learn proper lifting techniques safely with raised grips.
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Compact Spaces
Not suitable for users with limited workout space, as it requires ample room for movement.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are the dimensions of the CAP Barbell Olympic Trap Bar?
Answer: The CAP Barbell Olympic Trap Bar features a robust design with dimensions typically around 56 inches long, 24 inches wide, and a height that's accommodating for various exercises. Its unique shape allows for a natural lifting posture, which reduces stress on the back during deadlifts and shrugs. This design is ideal for athletes and fitness enthusiasts looking to enhance their strength training while focusing on proper form. -
Question:
What is the weight capacity of the CAP Barbell Olympic Trap Bar?
Answer: The CAP Barbell Olympic Trap Bar is engineered to support a substantial weight capacity, typically around 400 to 500 pounds. This makes it suitable for a variety of lifting exercises, including trap bar deadlifts and shrugs. Its sturdy construction ensures it can handle intense workouts, making it particularly beneficial for advanced lifters who prioritize performance and strength building. -
Question:
How do raised grips on the CAP Barbell Trap Bar benefit users?
Answer: The raised grips on the CAP Barbell Trap Bar provide an ergonomic advantage by allowing a more natural hand position during lifts. This positioning reduces the risk of injury and enhances grip comfort. Whether you're performing shrugs or deadlifts, this feature helps facilitate a better range of motion, contributing to improved strength gains and better overall lifting technique. -
Question:
Is the CAP Barbell Trap Bar suitable for beginners?
Answer: Yes, the CAP Barbell Olympic Trap Bar is suitable for beginners due to its design that promotes proper lifting techniques. It helps in stabilizing the body, making it easier for novice lifters to focus on their form without straining their backs. Beginners can effectively use it for various exercises as they work on building strength and confidence in their lifting journey. -
Question:
Can the CAP Barbell Trap Bar be used for different exercises?
Answer: Absolutely! The CAP Barbell Trap Bar is versatile and can be utilized for multiple exercises, including deadlifts, shrugs, farmer’s walks, and even squats. This variety makes it an excellent addition to any home gym or fitness studio, allowing users to target different muscle groups and incorporate functional movement patterns to their training routine. -
Question:
What material is the CAP Barbell Olympic Trap Bar made from?
Answer: The CAP Barbell Olympic Trap Bar is typically constructed from high-quality steel with a chrome finish. This material choice not only enhances the bar's durability but also helps prevent rust and wear over time. The chrome finish gives it a sleek look, making it a visually appealing addition to your workout space while also ensuring longevity for extensive training sessions. -
Question:
How much does the CAP Barbell Olympic Trap Bar weigh?
Answer: The CAP Barbell Olympic Trap Bar itself usually weighs around 45 pounds. This weight is ideal for both beginners and experienced lifters, allowing for progression as users add weight plates. Starting with a manageable weight encourages proper form and technique in exercises like deadlifts, making it a useful tool for gradual strength development. -
Question:
Does this barbell require any special equipment to use?
Answer: No special equipment is required to use the CAP Barbell Olympic Trap Bar. Standard Olympic weight plates can be used, making it accessible to most home or commercial gyms. Whether you're enhancing your home workout routine or using it in a professional training environment, this bar connects easily with your existing fitness setup. -
Question:
What safety features are included with the CAP Barbell Trap Bar?
Answer: The CAP Barbell Olympic Trap Bar includes thoughtful safety features such as a wide and stable structure that prevents tipping during lifts. Additionally, the raised grips offer enhanced control, reducing the chance of slippage. This ensures that users can train confidently and focus on their performance without worrying about safety during intense workouts. -
Question:
Where can I buy the CAP Barbell Olympic Trap Bar in Zambia?
Answer: You can buy the CAP Barbell Olympic Trap Bar, Shrug Bar, High Hex Bar with Raised Grips, Chrome from Ubuy. They offer convenient access to a wide selection of fitness equipment, making it easy for you to enhance your workout routine with this versatile trap bar.
CAP Bars OB-88HC-IS Editorial Review
The CAP Barbell Olympic Trap Bar has garnered a very positive reception from users, with many praising its sturdy Construction and versatility in various workouts. Customers are particularly impressed with the solid build quality, enhanced grip comfort due to the raised handles, and its effective design for exercises such as shrugs, deadlifts, and squats. Users also appreciate that it holds the same weight as a standard Olympic bar, making it easy to calculate lifting weights. Several reviews highlight the bar's shiny chrome finish, which not only adds to its aesthetic appeal but also suggests durability. Many have noted that despite some initial concerns regarding negative reviews, their experiences were overwhelmingly positive upon receiving the product. The inclusion of protective caps and a well-crafted finish has contributed to user satisfaction. While most feedback is favorable, some users did mention the handles being a bit sharp, expressing the need for tape to enhance comfort. Overall, the CAP Barbell Olympic Trap Bar is recognized as a high-quality, reliable tool for serious lifters, representing great value compared to more expensive brands in the market. **
Customer Reviews & Ratings
177 customers ratings
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Pros
- Sturdy and well-built Construction
- Versatile for various workouts (shrugs, deadlifts, squats)
- Raised handles offer improved grip for shorter users
- Elegant chrome finish for durability
- Equal weight to standard Olympic bars for easy calculation
- Good value compared to other brands
Cons
- Handles may be sharp, requiring tape for comfort
Platform Trust & Buyer Confidence
MA
Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
K
kund
Verified buyer
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
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SAO JOHN
Verified buyer
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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ZMW 4434
Order now and get it around Saturday, August 22
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Features & Benefits
- Build mass and strength effectively with this versatile bar.
- Constructed with heavy-duty alloy steel for durability.
- Features raised neutral grips for comfortable handling.
- 25 inches between grip handles for ample room.
- Supports a weight capacity of 750 lbs, accommodating your needs.
- Perfect for various exercises like deadlifts, shrugs, and farmer's walks.
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