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Item #:
232147242
Ashwagandha Root Powder Dried Ground - Smoothies Tonics and Recipes | Finely ground ashwagandha root traditionally blended into warm milk smoothies
Item #:
232147242
ZMW 582
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Greek Mountain Tea is mildly earthy, smooth, and deliciously appealing with just a hint of citrus and mint. It has been grown in the mountains of Greece for centuries, where the pristine environment and high elevation make for a smooth yet complex tea.
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What Stands Out
Versatile Usage
This finely ground ashwagandha root powder easily blends into smoothies, tonics, or warm milk, offering versatile usage for a rich, earthy flavor that enhances various recipes.
Traditional Blend
Traditionally prepared as an herbal remedy, this ashwagandha root powder echoes centuries of wellness practices, providing natural support for stress relief and enhanced vitality.
Quality Sourcing
Sourced from trusted suppliers, this premium ashwagandha powder ensures high quality and potency, delivering optimal health benefits that stand out against competitors in the wellness market.
Product Details
| Package Dimensions | 8.27 x 4.96 x 0.94 inches (21 x 12.6 x 2.4 cm); 3.53 ounces (100.08 grams) |
| Date First Available | July 19, 2019 |
| Manufacturer | Valley of Tea |
| Brand Name | Valley of Tea |
| Item Form | Loose Leaves |
| Container Type | Canister |
| Diet Type | Plant Based, Vegan, Vegetarian |
| Age Range Description | Adult |
| Package Quantity | 1 |
| Item Weight | 100 Grams |
| Number of Items | 1 |
| Unit Count | 3.53 Ounce |
| Flavor | Ashwaganda |
| Special Ingredients | Ginseng |
| Is Product Expirable | Yes |
| Allergen Information | Allergen-Free |
| Legal Disclaimer | Information about this product is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. |
| Material Features | Natural, Organic |
Product Description
Ashwagandha Root Powder Dried Ground - Smoothies Tonics and Recipes | Finely ground ashwagandha root traditionally blended into warm milk smoothies or herbal tonics for a rich earthy flavor
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
-
Question:
What is Ashwagandha and what are its benefits?
Answer: Ashwagandha, also known as Withania somnifera, is a powerful adaptogenic herb renowned for its stress-relief properties. It helps promote relaxation, improves mood, and enhances overall mental clarity. Regular consumption can also support better sleep and reduce anxiety levels, making it popular among those coping with daily stressors. Additionally, Ashwagandha is often referred to as 'Indian Ginseng' due to its revitalizing qualities, helping to balance energy levels throughout the day. -
Question:
How can Ashwagandha help with relaxation?
Answer: Ashwagandha has been shown to reduce cortisol levels, aiding in the management of stress. It interacts with the body's stress-response system, promoting a sense of calm and helping the mind to relax. Utilizing Ashwagandha as a supplement during high-stress situations, such as during work or before a big presentation, can help create a more centered and peaceful state of mind, making it easier to focus and perform optimally. -
Question:
What is the best way to consume Ashwagandha root?
Answer: Ashwagandha root can be consumed in various forms, including powders, capsules, or teas. For optimal absorption, mixing the powder with warm milk or water as part of a bedtime routine can enhance its relaxing effects. A teaspoon of the powder can be blended into smoothies or health drinks as well. This versatile approach allows you to integrate Ashwagandha into your diet while reaping its full benefits for relaxation and well-being. -
Question:
Can Ashwagandha be used for improving sleep quality?
Answer: Yes, Ashwagandha is well-regarded for its ability to enhance sleep quality. Its calming effects can help reduce insomnia symptoms by lowering anxiety and promoting a more restful state. Taking Ashwagandha in the evening, especially combined with warm milk or herbal teas, may help create a soothing nighttime routine that signals to your body it's time to wind down, thus fostering deeper and more restorative sleep. -
Question:
Is Ashwagandha safe for everyone to use?
Answer: While Ashwagandha is generally considered safe for most people, it is essential to consult a healthcare provider before starting any new supplement, especially for those who are pregnant, nursing, or have underlying health conditions. Individual responses can vary, so discussing it with a doctor can help determine the proper dosage and ensure it fits within your personal health regimen. -
Question:
How does Ashwagandha act as an adaptogen?
Answer: Ashwagandha is classified as an adaptogen because it helps the body adapt to stressors, enhancing resilience to physical, emotional, and environmental pressures. It supports the body's ability to maintain balance, or homeostasis, under stress. Incorporating Ashwagandha into your lifestyle can be particularly beneficial during periods of increased stress, such as demanding work projects or personal challenges, aiding in overall mental well-being. -
Question:
What sets organic Ashwagandha apart from non-organic varieties?
Answer: Organic Ashwagandha is grown without synthetic fertilizers, pesticides, or herbicides, ensuring a cleaner, more potent product. This purity often translates to higher levels of bioactive compounds, which can enhance the therapeutic effects of the herb. Choosing organic Ashwagandha is particularly important for those concerned about chemical exposure and looking to maximize the health benefits derived from herbal supplements. -
Question:
How long does it take to see results from Ashwagandha?
Answer: Results can vary from person to person, but many users report feeling noticeable effects within a few weeks of consistent use. For maximum benefits, regular intake is key, as adaptogens often work cumulatively over time. Incorporating Ashwagandha into your daily routine may help you experience reduced stress and increased wellness, leading to improved energy levels and emotional balance. -
Question:
What are the side effects of using Ashwagandha?
Answer: Ashwagandha is generally well-tolerated, but some individuals may experience mild side effects like gastrointestinal upset, drowsiness, or headaches. Starting with a lower dosage and gradually increasing it can help mitigate these effects. It's important to listen to your body and discuss any concerns with a healthcare professional to ensure it's suitable for your personal health needs. -
Question:
Where can I buy Ashwagandha Organic Root in Zambia?
Answer: You can conveniently purchase Ashwagandha Organic Root in Zambia through Ubuy. Ubuy offers a wide selection of high-quality Ashwagandha products, ensuring that you receive authentic supplements that can support your relaxation and wellness journey. The platform is known for its user-friendly interface, making it easy to find products that meet your needs.
Valley of Tea Ashwagandha Editorial Review
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ZMW 582
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Features & Benefits
- Organic Handpicked Greek Mountain Tea
- Grown in the pristine environment of Mount Olympus, Greece
- Mild, earthy flavor with citrus and mint undertones
- Naturally caffeine-free herbal tea
- Contains large amounts of essential oils and polyphenols, great for health and mood
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