Kiefer
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Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue
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Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue
Swim with Confidence in the aquatics industry.
Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue
Item #: 192382441

Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue

Item #: 192382441

ZMW 642

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Product Details

Shop Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue online at a best price in Zambia. B0FD8XNRTM
Brand NameKiefer
ManufacturerKiefer
Target Use Body PartAnkle, Wrist
Special FeaturesVersatile use (water and land) and convertible weight belt for water polo drills
Target AudienceAdults engaged in swimming or water sports, and those interested in aquatic or dryland exercises for strength training
Global Trade Identification Number00883928005049
UPC883928005049
Model Number811400-2
Part Number811400-2
Included Components1 pair weights
Item Type NameAnkle/Wrist Weights for Dry Land or Aquatic Exercise
Recommended Uses For ProductExercise
Size1 pair/1 pound each
Item Weight2 Pounds (910 grams)
ColorLight Blue
Product Style1 pair/1 pound each
MaterialNeoprene
Closure TypeHook & Loop/Backstrap
BrandKiefer
Style1 pair/1 pound each

Product Description

Kiefer 811400-2 Ankle/Wrist Weights for Dry Land or Aquatic Exercise (1-Pair), 1 Pound Each, Light Blue

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Customer Questions & Answers

  • Question: What are Kiefer 811400-2 Ankle/Wrist Weights used for?

    Answer: Kiefer 811400-2 Ankle/Wrist Weights are versatile fitness accessories designed to increase resistance during workouts, whether on dry land or in aquatic exercises. By adding these 1-pound weights to your ankles or wrists, you can intensify the effectiveness of your movements, helping to build muscle strength, enhance endurance, and improve overall fitness levels. They are perfect for a wide range of activities, including walking, jogging, swimming, or performing aerobic exercises, allowing users to challenge themselves at their own pace.
  • Question: How do I adjust the fit of the Kiefer ankle/wrist weights?

    Answer: The Kiefer ankle/wrist weights come with adjustable Velcro straps, allowing you to customize the fit for maximum comfort and security. To adjust, simply peel back the Velcro, place the weight around your ankle or wrist, and securely fasten it at a comfortable level. This feature ensures that the weights remain in place during your workouts, enabling you to focus on your exercise routine without distractions from shifting weights.
  • Question: Can I use these weights for aquatic exercises?

    Answer: Yes, the Kiefer 811400-2 weights are specifically designed for both dry land and aquatic exercises. Their construction allows them to be submerged and used effectively in water, providing resistance in swimming or water aerobics. The light-weight design (1 pound each) ensures ease of movement while still delivering effective resistance, making them suitable for various aquatic training routines and helping users to enhance muscle strength in a low-impact environment.
  • Question: Are these ankle/wrist weights suitable for beginners?

    Answer: Absolutely! The Kiefer 811400-2 weights are great for beginners, as they introduce a manageable level of resistance without overwhelming users. Weighing just 1 pound each, they allow new exercisers to progressively increase their workout intensity. Beginners can use them during basic exercises such as walking or gentle aerobics, ensuring a gradual introduction to resistance training while helping to build confidence and form.
  • Question: What is the material of the Kiefer 811400-2 weights?

    Answer: Kiefer 811400-2 weights are made from durable materials that not only ensure longevity but also provide comfort during use. The outer fabric is designed to resist wear and tear, while the filling is securely stitched to minimize water ingress for aquatic use. This construction makes them not only practical for exercise but also easy to clean and maintain, ensuring they remain effective for a long time.
  • Question: Can these weights be used for rehabilitation exercises?

    Answer: Yes, Kiefer 811400-2 weights are suitable for rehabilitation exercises. Their lightweight design makes them ideal for users recovering from injuries or surgeries, as they provide gentle resistance to help rebuild strength without overexertion. Many physical therapists incorporate such weights in rehabilitation programs to improve muscle tone, range of motion, and overall recovery speed, especially for low-impact exercises.
  • Question: What colors are available for Kiefer ankle/wrist weights?

    Answer: The Kiefer 811400-2 ankle/wrist weights are specifically available in a light blue color, which not only looks stylish but also adds a splash of vibrancy to your workout gear. This color can match well with various fitness outfits, allowing you to keep your style on point while exercising. The appealing design encourages users to feel good about their workout apparel.
  • Question: How heavy are the Kiefer ankle/wrist weights?

    Answer: The Kiefer 811400-2 ankle/wrist weights each weigh 1 pound, making them lightweight and comfortable for a variety of exercises. This weight is perfect for users looking to enhance their training without feeling burdened, allowing for better movement. They can be used effectively by individuals of all fitness levels, from beginners looking to add light resistance to advanced athletes aiming for endurance training.
  • Question: Are these weights machine washable?

    Answer: While the Kiefer 811400-2 ankle/wrist weights can be cleaned, it is recommended to wash them by hand rather than in a machine. Handwashing ensures that the materials remain intact without any damage. To clean, simply use a damp cloth with a mild detergent and wipe off any dirt or sweat. Proper maintenance helps extend the life of the weights, making them a durable addition to your fitness routine.
  • Question: Where can I buy Kiefer 811400-2 Ankle/Wrist Weights in Zambia?

    Answer: You can purchase Kiefer 811400-2 Ankle/Wrist Weights on Ubuy, which provides a comprehensive selection of athletic gear. Ubuy is known for its wide product range and reliable shopping experience, making it a great platform to find these weights. By shopping on Ubuy, you can conveniently browse through various fitness products, ensuring you select the best accessories to enhance your workouts.

Kiefer Aquatic Fitness Equipment 811400-2 Editorial Review

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“The product received very good packaging & safe…Thank You”

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ZMW 642

This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.

QTY:

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Features & Benefits

  • Founded by Olympic gold medalist Adolph Kiefer in 1947.
  • Innovator of crucial swim products like competitive racing lanes and swimwear.
  • Soft and durable neoprene casing with a secure Velcro buckle for comfort.
  • Includes a pair of 1lb weights for versatile aquatic and dryland exercises.
  • Perfect for developing leg and core strength with water polo drills.
  • Designed for ease of use in various aquatic activities, including water aerobics.

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